From crunchy crickets to nutty fly grubs, the film takes a tasty look at insect foods and how they could benefit our health and our warming planet. From Thailand to Texas, insect farmers are showing how the tiny critters stack up as an environmentally friendly alternative to beef protein and can, pound for pound, deliver better nutritional value than the finest steak. But will western people overcome the 'ick' factor and share the appetite of many cultures around the world for insect feasts?

Long ago, two species of human beings coexisted on Earth until competition drove one of them to extinction. This program, set in the southwest of France 35,000 years ago, reconstructs the life in the Neanderthal world at the time Cro-Magnons first entered the scene. All aspects of Neanderthal clan life are examined, including tool- and weapon-making, hunting and gathering, health and healing, childbirth, rituals, and making fire. Footage of skeletal remains and the scholarly research of eminent paleontologist Chris Stringer and Oxford University's Paul Pettitt support the documentary.

The extraordinary wildlife, culture and history of this immense, fascinating ocean and its myriad islands are revealed in stunning detail. With its coral reefs, turquoise lagoons and dramatic oceanic atolls, the South Pacific is the archetypal paradise. It is still relatively healthy and teeming with fish, but it is a fragile paradise. International fishing fleets are taking a serious toll on the sharks, albatross and tuna, and there are other insidious threats to these bountiful seas. We look at what is being done to preserve the ocean and its wildlife.

Angela Rippon and Dr Chris van Tulleken travel the world in search of the latest science that could help us all stay young and healthy for longer. They investigate the best ways to help both our bodies and brains age better. Up first is the body, and Angela travels to Germany to join a groundbreaking study which reveals the exercise that holds off ageing the most. Chris visits America to find out about the unexpected diet that can add years to our lives. And in Ecuador we meet a seventeen-year-old who looks like a child to discover how scientists hope he may hold the key to preventing the diseases of ageing.

Widespread dietary changes are needed if we’re to combat the range of health problems associated with obesity and the environmental damage caused by industrial farming. Switching to a vegan diet is a potential solution, but selling the idea to the meat-eaters around the world is a tricky proposition.

Our lifespan is increasing by 2.5 years every decade - and a third of all babies born today can expect to live to 100. But living longer can come at a cost. Old age itself brings with it a range of debilitating illnesses, many of which are the result of accumulating damage during our lifetime. Three diseases in particular have become the main killers in the developed world - cancer, heart disease and dementia. But a revolution in bio-medicine is now offering new hope for the treatment of these ailments, and the potential to extend our lives still further. Methods such as gene editing and stem cell therapies are transforming the way medicine can conquer disease today. "How to Live Longer" counts with the guide of the Nobel laureate Sir Paul Nurse, for whom the big question isn't just what science can do to fix our bodies and extend our lives, but whether it's right to use all the tools and techniques available.