With the Doomsday Clock the closest it's ever been to midnight, Jane Corbin investigates the proliferation of nuclear weapons across the globe. She visits Los Alamos, home to the United States’ nuclear weapons development facility and the historic home of Oppenheimer’s Manhattan Project.
In Scotland, she reveals the strategy behind Britain’s nuclear deterrent, and speaks to campaigners in Suffolk fighting against US weapons they fear will be based on UK soil. Jane also discovers how many of the global agreements and safeguards that have constrained the spread of nuclear weapons since the 1970s are breaking down.
This is a story told by the scientists, investigators and diplomats who set the clock and have fought to ensure that the ultimate deterrent has not been used in over 70 years.

To maximize longevity, you might think it’s best to play it safe and stay cozy. But some scientists believe we should do the opposite, as exposure to extreme temperatures can trigger our bodies’ own defenses against the killer diseases of old age. Chris heads for the freezing Arctic with his brothers Liam and Luke to take on the ultimate cold therapy.

In the first episode, Sir David Attenborough reveals the unexpected wildlife riches of the British Isles, showcasing the dramatic and spectacular habitats that rival any across the globe. This journey uncovers the diversity of life in the UK's unique landscapes, from the intricate world of bumblebees to the swift lives of kingfishers. The episode captures extraordinary scenes of nature, including killer whales preying on seals, golden eagles in the Scottish mountains, the cunning tactics of woodland plants, and the perilous life of puffins evading gulls. It highlights Britain's geological diversity as a cornerstone of its natural wealth, contributing to an array of habitats and supporting a wide range of life.
Britain's importance extends to being a haven for migratory birds, with our seas feeding 65% of the world's gannets and supporting the largest colony of northern gannets on Scotland's Bass Rock. The west coast of Scotland offers sanctuary to barnacle geese due to its abundant food and mild climate, though they remain vigilant against hunting sea eagles. Despite these natural treasures, Britain faces challenges as one of the most nature-depleted countries globally. Sir David Attenborough emphasizes the need to conserve and restore these wild isles for the enjoyment and benefit of future generations.

They have the raw talent, but can they handle the pressure? Now Yuki Tsunoda and Esteban Ocon must sink or swim in the rough waters of Formula 1. Yuki Tsunoda had to move from Tokyo to Milton Keynes and F1 cars are proving a bit more difficult to wield than the F2 machine in which he won races. Esteban Ocon is part of the all-French attack (from Enstone) in the shape of Alpine, soaking up the pressure to win the Hungarian GP.

It's the North London Derby - one of the most notorious games in the world. Arteta and his young squad prepare to take on local rival Tottenham Hotspur in front of a riotous home crowd at the Emirates Stadium. The pressure is mounting on Euro 2020 hero, Bukayo Saka to score his first goal of the season. For captain Pierre-Emerick Aubameyang, this game means far more than just team rivalries.
The narrative around Arsenal at the moment, they're only ever one game away from it being calamitous again. Mikel Arteta remains under pressure. So far in the league, Arsenal have played four games and only scored one goal.

Two months in, and on a run of convincing and emphatic wins, the team prepare for a tough set of away matches. Goalkeeper Aaron Ramsdale finds his footing, giving new strength to the team's defence. Defender Kieran Tierney suffers an injury blow whilst new signing Nuno Tavares shines in his debut, but a 10-game unbeaten run is at stake as the squad heads to Anfield.