Michael Pollan looks to the kitchens of India for a lesson in the value of pot cooking and examines the consequences of eating highly processed food.

Fresh water is our most precious resource and it defines the distribution of life on land. Follow the descent of rivers from their mountain sources to the sea. Watch spectacular waterfalls, fly inside the Grand Canyon and explore the wildlife below the ice in the world's deepest lake. Witness unique and dramatic moments of animal behaviour: a showdown between smooth-coated otters and mugger crocodiles; deep-diving long tailed macaques; massive flocks of snow geese on the wing and a piranha frenzy in the perilous waters of the world's largest wetland.

The second programme deals with the mechanics of flight. Getting into the air is by far the most exhausting of a bird's activities, and Sir Attenborough observes shearwaters in Japan that have taken to climbing trees to give them a good jumping-off point. The albatross is so large that it can only launch itself after a run-up to create a flow of air over its wings. A combination of aerodynamics and upward air currents (or thermals), together with the act of flapping or gliding is what keeps a bird aloft. Landing requires less energy but a greater degree of skill, particularly for a big bird, such as a swan. Weight is kept to a minimum by having a beak made of keratin instead of bone, a light frame, and a coat of feathers, which is maintained fastidiously. The peregrine falcon holds the record for being fastest in the air, diving at speeds of over 300 km/h. Conversely, the barn owl owes its predatory success to flying slowly, while the kestrel spots its quarry by hovering. However, the true specialists in this regard are the hummingbirds, whose wings beat at the rate of 25 times a second. The habits of migratory birds are explored. After stocking up with food during the brief summer of the north, such species will set off on huge journeys southwards. Some, such as snow geese, travel continuously, using both the stars and the sun for navigation. They are contrasted with hawks and vultures, which glide overland on warm air, and therefore have to stop overnight.

Each year an unbelievable feeding frenzy takes place in the oceans of South Africa as billions of sardines migrate up the KwaZulu-Natal Coast. Wild Ocean captures spectacular breaching whales, feeding sharks, diving gannets, and massive bait balls inside and up close on the screen. The migration has provided an annual food source for both life in the sea and the people living along the African shores for countless generations. The film demonstrates how business, government, and the local people have joined forces to protect this invaluable ecological resource.
The film will delve audiences into an epic underwater struggle for survival and reveal the economic and cultural impact the migration has on the coastal communities. Wild Ocean is an explosive, symphonic documentary film about man and nature which captures one of natures greatest migration spectacles through the magic of IMAX.

Anthropologist Wade Davis and river advocate Robert F. Kennedy Jr journey down the Colorado River on a two-week expedition to highlight water conservation issues. Traveling by rafts, kayaks and wooden dories, they are accompanied by their daughters and guided by Shana Watahomigie, a Native American National Park ranger. Filmed with a 350-pound 3D camera, it involved the cooperation of three Indian nations, the National Park Service, film sponsor Teva’s team of kayakers and more than a dozen experienced river guides. The film explores America's drought and freshwater shortages, the impact on the river of damming, and human water supply needs. Grand Canyon Adventure: River at Risk was directed by Greg MacGillivray and narrated by Robert Redford.

The end of a decade when the world was in crisis and inspiration and hope needed resurrecting, an influential duo released a masterpiece of popular music, Bridge Over Troubled Water. Through darkness and light, the album takes its listeners on an emotional ride echoing the era and one which continues to inspire an audience the world over 50 years later. Its symphonic hymn of a title track became an anthem for a generation.
The Harmony Game tells the story behind what is widely considered Simon and Garfunkel's best work, Bridge Over Troubled Water. The influential duo's last studio album has its legacy shrouded in rock n' roll mythology with legendary tales of inspiration, innovation and separation. Paul Simon, Art Garfunkel and their collaborators share the journey in their own words and reflect back on its impact 50 years later and includes never before seen film, photos and memorabilia.