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All about our feathery friends. This 'Best Of' episode of The Mind of a Chef opens the birdcage on some of our familiar (and some not so familiar) poultry dishes. Chinese chicken noodle soup, and chicken and dumplings make an appearance, but also stuffed Faroe Island puffin and duck-on-a-string get some screen time as well.

Garrett McNamara and his team return to Nazaré for another season of surfing. The team struggles through a number of accidents and challenges but eventually develop a set of safety procedures that enable them to surf Nazare's wave with less chance of injury or death. The struggles pay off when McNamara catches a nearly 80 foot tall wave that catapults him to international fame and makes him the holder of the world record for largest wave surfed.

As dozens of top surfers from across the world arrive in Nazaré to train and prepare for a major big-wave competition, Garret McNamara continues to struggle with his physical injuries and mental preparedness. He knows he is not ready to surf in the competition but seeing the other surfers makes him consider competing anyway. Garrett also has misgivings about the state of safety plans at the competition, and tries to convince the organizers to beef up their plans.

The message of the group begins to change and losing identity and group mentality is pushed. With more lockdowns and rules, longtime members of the group begin to question or leave. With no sex permitted with members, Dick Joslyn’s membership in the cult poses problem for Do... leading to a new request for the group.
With dwindling numbers, the group needs a new boost of membership. The Exit begins to be discussed as the Hale-Bopp Comet approaches.

We're going to see if forcing your facial expression can change the way you feel. If you remove the ability to make facial expressions with botox, will it affect how the people perceive emotions in them?
How do facial expressions affect emotion, and how does emotion affect facial expressions? Michael Stevens finds out when he explores the face.

The series chronicles David Beckham's meteoric rise to the pinnacle of world soccer and his transformation into a cultural icon. Beckham is one of the most well-known names on the planet, but few truly understand the man behind the fame. From his humble beginnings in working-class East London, through his unwavering determination to succeed, to his ongoing struggle to balance ambition, love, and family, David's journey is filled with numerous ups and downs. It is the story of one of the most recognized and scrutinized athletes of all time.
In the first episode of the series, we delve into the early defining moments of David Beckham's life, shaping both his career and personal journey. It starts with a history-making goal in 1996, catapulting David to fame. As he becomes a household name, big spending and brand deals further fuel his popularity. However, a pivotal moment comes when he receives a red card during a match between England and Argentina, ultimately leading to England's loss. Throughout this episode, we also get a glimpse of David's initial encounters with Victoria.