Chris has always worked to keep his body healthy; now it’s time to start looking after his brain. Neurologist Dr. Sharon Sha challenges him to go off-grid into the wilderness without a GPS or map. Teaming up with his buddy, First Nations artist Otis Hope Carey, Chris will need to tune into nature to navigate through Otis’ remote ancestral homeland. The hike stirs up Chris’s most precious memories.

As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

Documentary feature about singer, songwriter, actress, producer, entrepreneur and activist Selena Gomez. After years in the limelight, Selena Gomez achieves unimaginable stardom. But just as she reaches a new peak, an unexpected turn pulls her into darkness. This uniquely raw and intimate documentary spans her six-year journey into a new light.
As a recording artist, Gomez has sold more than 210 million singles worldwide and amassed over 45 billion global streams of her music. In 2020, Selena created the Rare Impact Fund to raise $100 million to provide free mental health resources to young people. Selena met with the President of the United States and discussed the creation of a mental health curriculum for the nation's schools.

Journeying from pole to pole, The series 'Frozen Planet II' reveals surprising worlds that exist across the planet and the remarkable animals that make them their home. In a fragile world of beauty and hostility, nature finds a way to survive and thrive. David Attenborough explores a planet on the brink of major change.
In the first episode, we begin our journey in the far south, in the most hostile place on earth, the frozen continent of Antarctica. After being raised on the ice in winter, emperor penguin chicks find themselves abandoned by their parents in spring. To survive, they must find their own way across the treacherous sea ice to the rich waters of the Southern Ocean.
The waters surrounding Antarctica may be the richest of all, but they are also home to an exceptionally sophisticated predator, the killer whale. To reach their favored prey, Weddell seals, a family of killer whales have learnt to generate their own waves, washing the seals off their ice floes. It’s a technique that has been passed down over generations and is coordinated by the family matriarch, who can be over 100 years old.
Leaving Antarctica and travelling north, we discover frozen habitats that are created by altitude. The greatest of these is the Himalaya, the tallest mountain range on earth, which contains so much ice and snow it is known as the third pole. In the shadow of the Himalaya lies a vast frozen grassy plain that is home to the fluffiest cat in the world, Pallas’s cat. It may have extremely dense fur, but if it’s to survive the Mongolian winter, it needs to catch lots of gerbils and voles. Easier said than done when you only have short legs and paws that are sensitive to the cold.
North of the Great Steppe lies the boreal forest, which encircles the continents of North America, Europe and Asia, and remains frozen for six months of the year. Prowling these forests in the far east of Russia is the Siberian tiger, the largest cat in the world. In winter, it is on the lookout for black bears hibernating in caves, a high-risk strategy that only a cat of this size would attempt.
Above the boreal forest, we cross into the Arctic Circle, where conditions become so extreme that trees can no longer grow. This is the tundra. Living here are relics of the last ice age, musk ox. In spring, their calves face a far greater danger than the cold, grizzly bears. Encounters can be brutal, but if just a few calves survive the gauntlet, the herd’s future is secure.
To the north of the tundra is the Arctic Ocean, the only ocean that can completely freeze over. Living here is one of the most peculiar animals on earth, the hooded seal. Males have extraordinary inflatable noses, producing a bright red balloon out of their left nostrils. One male hopes this will make him irresistible.
All of the frozen habitats share one thing in common: the threat posed by today’s climate change. Travelling to the island of Greenland, home to the largest body of ice in the northern hemisphere, we witness how global warming is melting its ice cap at faster rates than ever before, with profound consequences for global sea levels. Lastly, we visit the Arctic’s most iconic resident, the polar bear, as a mother bear struggles to provide for her cubs in a world of shrinking sea ice.

(Click CC for subtitles) Whether headlining films in Sweden, Italy, or Hollywood, Ingrid Bergman always pierced the screen with a singular soulfulness. Seven time Academy Award-nominee and three time Academy Award-winner Bergman was one of the most talented actresses of Hollywood's Golden Age with great performances in films such as Casablanca (1942), Gaslight (1944) and and Autumn Sonata (1978). In spring 2011, director Stig Björkman meets Ingrid Bergman's daughter Isabella Rossellini and she suggests him to 'make a film about Mama'. Through Isabella, Stig is able to tell Ingrid's story through her own words and images.
With never-before-seen private footage, notes, letters, diaries and interviews with her children, this documentary presents a personal portrait and captivating look behind the scenes of the remarkable life of a young Swedish girl who became one of the most celebrated actresses of American and World cinema.

Recent archaeological sites in England offer a whole new perspective on the life and death of the seafarers and marines who built the British Empire in the 18th and 19th centuries. The bones of sailors reveal surprising and shocking facts. Apparently not only seasoned men but also half children did their service in the Royal Navy; according to the investigations, the youngest were no older than 13 years. A forensic archaeologist studies the injuries on bones discovered at the site of an battle and suggests how these people may have died.
Three-hundred-and-fifty skeletons, exhumed from Royal Navy graveyards from the age of Nelson's Navy, are throwing an extraordinary new light on how these sailors lived, fought, outwitted their enemy, and, from the oldest to youngest, suffered for victory. These men were the beating heart of the most victorious fleet in history and never have so many of these sailors' remains been available for forensic investigation.
Six remarkable stories stand out: the child sailor, the top man, the American gunner, the freed slave, the marine and the victim of the sailor's most dreaded disease: syphilis. Broken bones, amputations, injuries from blows with a saber or cutlass, sexually transmitted diseases, but also malnutrition - the list of causes of death is long. There is definitely no tale of seafaring romance. These fighters and sailors sailed the globe as cannon fodder, conquered an empire for the crown, and were themselves forgotten. No longer just bones in a box, the men of Nelson's Navy are back from the dead.