Mountain biking requires endurance, core strength and balance, bike handling skills, and self-reliance. Advanced riders pursue both steep technical descents and high incline climbs. In the case of freeriding, down hilling, and dirt jumping, aerial manoeuvres are performed off both natural features and specially constructed jumps and ramps. Follows several individuals breaking out of their mundane lives and entering into the adventurous thrill-seeking world of this sport.

This episode explores the palaeogeography of Earth over millions of years, and its impact on the development of life on the planet. Tyson starts by explaining that the lignin-rich trees evolved in the Carboniferous era about 300 million ago, then explains on the nature of plate tectonics that would shape the landmasses of the world and the asteroid impact that initiated the Cretaceous–Paleogene extinction event, leaving small mammals as the dominate species on earth. Earth's landmasses are expected to change in the future and postulates what may be the next great extinction event.

In a far cry from the steamy jungles of Rwanda or the icy waters of the Arctic, British naturalist Sir David Attenborough has donned a necktie and met with US president Barack Obama to discuss climate change and the future of the planet. The two met at the White House — a place the naturalist had never yet explored — on Sir David's 89th birthday in May to film the interview". It was the first time the respected wildlife filmmaker had met an American president and he seemed a little awed by the experience. Mr Obama, who grew up watching Sir David's programs, seemed equally thrilled. The president has the environment and climate change on his radar and is anxious to see progress made as his presidency comes to a close. He faces stiff opposition from Republicans in Congress on his plans to tackle climate change, but remains determined to make changes before leaving office. "I don't have much patience for anyone who denies that this challenge is real," he said. "We don't have time for a meeting of the Flat Earth Society." Sir David, who has been called "the godfather of natural history TV" by the BBC, brought to the meeting six decades dedicated to sharing the wonders of the natural world with television audiences. After initially being rejected for television because his teeth were deemed "too big", Sir David went on to make his Life on Earth television series, which has been watched by more than 500 million people worldwide. His name is now synonymous with nature, conservation and wildlife. During the television interview, the men discussed global warming, renewable energy and how children and young people hold the key to reversing the damage.

Documentary telling the little-known story of how Darwin came to write his great masterpiece, On the Origin of Species, a book which explains the wonderful variety of the natural world as emerging out of death and the struggle of life. In the twenty years he took to develop a brilliant idea into a revolutionary book, Darwin went through a personal struggle every bit as turbulent as that of the natural world he observed. Fortunately, he left us an extraordinary record of his brilliant insights, observations of nature, and touching expressions of love and affection for those around him. He also wrote frank accounts of family tragedies, physical illnesses and moments of self-doubt, as he laboured towards publication of the book that would change the way we see the world.

Helen Czerski ventures beyond the visible spectrum in the final (and best) episode in this vibrant series, showing how electromagnetic radiation is so much broader than the narrow slice of reality we see with our eyes. Before delving into the details of UV, infrared and x-rays, Dr Czerski explores colour subjectivity by trying on a dress that recently divided the internet — to some it appeared blue and black, to others white and gold. It's a perfect fit. It's also a neat analogy of how people can have opposing views but both swear blind that their perspective is correct. The series ends with some amazing imaging techniques that show our bodies in a whole new light.

Take a look at the zombie genre in film, literature, and in pop culture as a whole. Several entertainers from various fields such as film and literature are brought in and interviewed on how zombies have changed not only them, but how they entertain others and how the genre has influenced and impacted society at large. Written and directed by Alexandre O. Philippe, is the definitive zombie culture documentary.