Andrew Graham-Dixon continues his exploration of German art by looking at the tumultuous 19th and early 20th centuries, and how artists were at the forefront of Germany's drive to become a single nation. Andrew travels to the north and the coastal town of Griefswald, the birthplace of Caspar David Friedrich, the most influential of the German Romantics, to discover how the Baltic coast impacted his mysterious paintings of the German landscape. He also visits Berlin and explores the art of the powerful Prussian state, which would spearhead the unification of Germany in 1871. The episode ends with the outbreak of World War I and the attempts of the artists Franz Marc and Otto Dix to rationalise the catastrophic experiences of the world's first technological war, a war driven by the Prussian innovations.

Graham-Dixon journeys to the country’s scorched centre to explore Spanish art of the 16th and 17th centuries. From the mystical world of El Greco to the tender genius of Velazquez, this was a moment so extraordinary it became known as the Golden Age. But beneath the glittering surface was a dark and savage heart. Travelling from the architectural jewel of Toledo to majestic Madrid, Andrew Graham-Dixon traces the rise and fall of the Spanish Empire, the brutal conquest of the New World, and the religious madness of the Inquisition, to discover how a history so violent could produce some of the most beautiful art ever seen.

In August 2014, ISIS militants raided a Yazidi village in Syria, kidnapping thousands of men, women and children. Hundreds of the kidnapped men were killed or forced to convert to Islam; the women and children were sold as sex slaves or to marry ISIS fighters. Many were raped or became victims of other forms of sexual violence. Escaping ISIS depicts 34 of those captured by militants last year — mostly women and young children — reuniting with their families as they escape to freedom". Some victims were brought to freedom through underground networks, guides inside ISIS and resistance fighters. Women contacted the resistance fighters, begging for rescue; some said the alternative is committing suicide. Many escapees walk for several days with little food and water, often barefoot, risking getting recaptured and killed. One resistance fighter was shot in the back of the head in ISIS territory after they found out that he was working against them. The documentary shows parts of this treacherous journey to freedom.

What's your idea of the perfect birth? Do you want every medical intervention known to science or do you want to go it alone, without the help of a doctor or midwife? And what about after birth? Perhaps you'll hang on to your baby's placenta and carry it around with your newborn until it dries and drops off naturally? Or maybe you'll decide to eat it by whizzing it up into a smoothie? This film follows four pregnant women all making very different choices around their births, all determined to do it their way." 37-year-old Jo plans to deliver her baby completely alone on board her barge, without the assistance of any medical professional. By contrast, 34-year-old Anna is opting to sidestep the pains of labour and book in for a c-section at the Portland Hospital in London. Anna wants all the medication available and she doesn't want to feel a thing. There are plenty of unusual plans for after the birth too. In Devon, 33-year-old Lisa plans to lotus birth - she'll leave her baby's umbilical cord attached to its placenta and she'll keep it fresh by dusting it with salt, rose petals and lavender oil. 35-year-old Kati from Manchester is going to whizz her afterbirth into a smoothie and consume it over a number of days. She hopes it will help her stave off post-natal baby blues and bounce back as quickly as possible. Fending off bewildered looks and concerns from friends, family and medical professionals, each woman is going against convention to have the birth she wants. There are free and frank discussions between mums and daughters and decisions to go against medical advice. So does breaking with the norm and sticking to your guns pay off? And what really is the perfect birth?

Academy Award-winning director Alex Gibney (Taxi to the Dark Side) masterfully explores the fall of the disgraced cycling champion following the 2009 Tour de France, making use of his extraordinary access to attain rare interviews with former teammates, alleged doping mastermind Dr. Michele Ferrari, and Armstrong himself. What was Lance Armstrong thinking? For years, after seizing international fame as the cancer survivor who won seven Tour de France titles, he fiercely denied accusations that he used performance-enhancing drugs. He used his power to aggressively litigate journalists and publicly humiliate former friends who claimed otherwise. His deceit finally cracked in January 2013, when he admitted guilt to Oprah Winfrey in a television interview that critics decried for only scratching the surface. Academy Award-winning director Alex Gibney approaches Armstrong with unique and extraordinary access. In 2009, Gibney was commissioned to make a film about Armstrong's return to the Tour de France, four years after the racing champion had declared retirement. That race would later stir up devastating evidence in the case against Armstrong. But Gibney came away from the experience unable to reconcile the discrepancy between doping allegations and Armstrong's emphatic denials. Then, post-Oprah, Gibney went back to Armstrong for new interviews to extract a more detailed account of his double life. In The Armstrong Lie, Gibney masterfully explores the complexities of the case, interweaving the dramatic action of the 2009 Tour de France, when Armstrong found himself unexpectedly competing against his own teammate Alberto Contador. Gibney attains rare interviews with Armstrong's former teammates and alleged doping mastermind Dr. Michele Ferrari. The film also raises troubling questions about the process of doping regulation. Recently, when asked to give advice to documentary filmmakers, Gibney responded with a motto exemplified by this film: "Embrace contradictions."

Travelling from K2 in Pakistan to Ladakh in India. It is a short distance as the crow flies but, due to politics, a huge loop. He passes through the Sikh city of Amritsar, with its Golden Temple, and through Shimla with its Vice Regal Lodge, Gaiety Theatre and cosy half-timbered tea-houses. He then meets the 14th Dalai Lama in Dharamsala, where the Tibetan government is in exile.