Documentary AreaSimply the best Documentaries

Americans define themselves in the superlative: we are the biggest, strongest, fastest country in the world. They reward above all else: winning – at sport, at business and at war. Metaphorically is a nation on steroids. Is it any wonder that so many of their heroes are on performance enhancing drugs? A film that unflinchingly explores our win-at-all-cost culture. Bigger, Stronger, Faster is a first-person narrative, including US Congressmen, professional athletes, medical experts and everyday gym rats. When you discover that your heroes have all broken the rules, do you follow the rules, or do you follow your heroes?

For centuries, man has yearned for an earthly paradise, and no place better encapsulates this desire than Shangri-La - but was it ever real? The tale of an earthly paradise is among the most enduring myths in the world. From Sumerian epic to the 'islands of the blest' in Celtic literature, it has been a recurring theme through many bodies of literature and for thousands of years. Not surprisingly, then, modern people have also been drawn to the dream of a lost paradise where the ravages of time and history have been held back, where human beings live in harmony with nature, and where the wisdom of the planet is saved for future generations. In other words, to a Shangri-La.

This episode examines those birds whose sustenance comes from flesh and their methods of hunting. In New Zealand, Sir Attenborough observes Keas, parrots that do not eat meat exclusively, raiding a shearwater's burrow for a chick. However, it is the dedicated birds of prey, such as owls, buzzards, eagles, falcons and vultures, to which much of the programme is devoted. In order to spot and pursue their victims, senses of sight and hearing are very acute. Vultures are the exception, in that they eat what others have left, and once a carcass is found, so many birds descend on it that the carrion seems submerged beneath them. The Turkey Vulture is an anomaly within its group, as it also has a keen sense of smell. Eagles defend their territory vigorously, and a pair of sea eagles are shown engaging in an aerial battle. The Galápagos Hawk hunts Marine Iguanas, but can only do so when its quarry is vulnerable, during the breeding season. The African Harrier Hawk has adapted to extracting burrowing animals by virtue of an especially long, double-jointed pair of legs. By contrast, a shrike is not equipped with the requisite sharp beak and talons needed for butchery, and so dismembers its kill by impaling it on the thorns of acacias. The Lammergeier eats bones, and will drop them on to rocks from a great height in order to break them down to a digestible size. Also featured are the Eurasian Sparrowhawk, Goshawk and Peregrine Falcon.

Filmmaker and artist Yann Arthus-Bertrand spent 3 years collecting real-life emotional stories from more than 2,000 women and men in 60 countries. Those emotions, those tears and smiles, those struggles and those laughs are the ones uniting us all. A combination of testimonies and exclusive aerial images, HUMAN is a unique documentary. This sensitive experience is an introspection into whom we are today as a community but also and most importantly as an individual. Through wars, inequalities, discriminations, HUMAN confronts us with the realities and the diversity of our human conditions. Beyond this darker side, testimonies show the empathy and the solidarities which we are capable of. All these contradictions are ours and HUMAN leads us to reflect about the future we wish to give to people and the planet today.

Life goes to extraordinary lengths to survive this immense realm. A 30 tonne whale shark gorges on a school of fish and the unique overhead heli-gimbal camera reveals common dolphins rocketing at more than 30km an hour. Descending into the abyss, deep sea octopus fly with wings and vampire squid use bioluminescence to create an extraordinary colour display. The first ever time-lapse footage taken from 2,000m down captures eels, crabs and giant isopods eating a carcass, completely consuming it within three hours.

Julian Richards investigates the impact of the Vikings in Britain. This edition focuses on the archaeological trail left by the Vikings as they travelled from Norway along the sea road to Dublin. Settlements, a boat burial and evidence of trading have been discovered on the Scottish isles, and silver hoards found in Ireland suggest that Dublin was not only wealthy and important, but also a centre for trade in slaves.