In this visually stunning exploration, Herzog travels to the Antarctic community of McMurdo Station, headquarters of the National Science Foundation and home to 1,100 people during the austral summer (Oct-Feb). Over the course of his journey, Herzog examines human nature and Mother nature, juxtaposing breath taking locations with the profound, surreal, and sometimes absurd experiences of the marine biologists, physicists, plumbers, and truck drivers who choose to form a society as far away from society as one can get.

The second episode looks at the challenges of hunting in the Arctic, the most seasonal place on Earth. To a predator, seasonal change is a problem. It means that all the parameters of the hunt - the conditions, the strategies, the prey - change too. The only option for the Arctic's top predators, the wolf, the Arctic fox and the polar bear, is to continually adapt to their changing world, exploiting the good times and enduring the bad.

The documentary series reveals the extraordinary riches and wonders of the Polar Regions that have kept people visiting them for thousands of years. Today, their survival relies on a combination of ancient wisdom and cutting-edge science. Most Arctic people live in Siberia, either in cities like Norilsk - the coldest city on earth - or out on the tundra, where tribes like the Dogan survive by herding reindeer, using them to drag their homes behind them. On the coast, traditional people still hunt walrus from open boats - it is dangerous work, but one big walrus will feed a family for weeks. Settlers are drawn to the Arctic by its abundant minerals; the Danish Armed Forces maintain their claim to Greenland's mineral wealth with an epic dog sled patrol, covering 2,000 miles through the winter. Above, the spectacular northern lights can disrupt power supplies so scientists monitor it constantly, firing rockets into it to release a cloud of glowing smoke 100 kilometres high. In contrast, Antarctica is so remote and cold that it was only a century ago that the first people explored the continent. Captain Scott's hut still stands as a memorial to these men. Science is now the only significant human activity allowed; robot submarines are sent deep beneath the ice in search of new life-forms, which may also be found in a labyrinth of ice caves high up on an active volcano. Above, colossal balloons are launched into the purest air on earth to detect cosmic rays. At the South Pole there is a research base designed to withstand the world's most extreme winters. Cut off from the outside world for six months, the base is totally self-sufficient, even boasting a greenhouse.

It is high summer in the Polar Regions, and the sun never sets. Vast hordes of summer visitors cram a lifetime of drama into one long, magical day; they must feed, fight and rear their young in this brief window of plenty. Summer is a tough time for the polar bear family, as their ice world melts away and the cubs take their first swimming lesson. Some bears save energy by dozing on icy sun beds, while others go egg-collecting in an Arctic tern colony, braving bombardment by sharp beaks. There are even bigger battles on the tundra; a herd of musk oxen gallop to the rescue as a calf is caught in a life and death struggle with a pair of Arctic wolves. But summer also brings surprises, as a huge colony of 400,000 king penguins cope with an unlikely problem - heat. The adults go surfing, while the woolly-coated chicks take a cooling mud bath. Nearby, a bull fur seal is prepared to fight to the death with a rival. Fur flies as the little pups struggle desperately to keep out of the way of the duelling giants. Further south, a minke whale is hunted amongst the ice floes by a family of killer whales. The dramatic chase lasts over 2 hours and has never been filmed before. The killers harry the minke whale, taking it in turns to wear it down. Eventually it succumbs to the relentless battering. Finally, comical adelie penguins waddle back to their half a million strong colony like clockwork toys. The fluffy chicks need constant feeding and protection as piratical skuas patrol the skies. When an unguarded chick is snatched, a dramatic "dogfight" ensues.

The journey continues into Asia, the world's greatest land mass, in a quest to discover how early hunter-gatherers managed to survive in one of the most inhospitable places on earth - the Arctic region of Northern Siberia. Alice also explores what may have occurred during human migration to produce Chinese physical characteristics, and considers a controversial claim about Chinese evolution: that the Chinese do not share the same African ancestry as other peoples.

The Arctic and Antarctic experience the most extreme seasons on Earth. Time-lapse cameras watch a colony of emperor penguins, transforming them into a single organism. The film reveals new science about the dynamics of emperor penguin behaviour. In the north, unique aerial images show a polar bear swimming more than 100km. Diving for up to two minutes at a time. The exhausted polar bear later attacks a herd of walrus in a true clash of the Titans.