A provocative and enlightening documentary that delves into the little-known power of plant-based eating to heal our bodies and the planet. Through concrete interviews and compelling testimonials, the film explores how chronic diseases, which have become epidemics in the Western world, can be significantly improved and even reversed by changes in diet. Doctors, scientists, and celebrities share their insights and personal experiences, debunking the notion that medicine and surgical procedures are the only answers to serious health conditions. This documentary not only highlights the transformative impacts of diet on health but also addresses the ethical and environmental implications of our food choices.
‘Eating You Alive’ offers an inspiring vision of how we can take control over our health, live in harmony with the environment, and effect positive change in our lives and the world around us. This film is a call to action, not just for those looking to improve their health but also for those committed to sustainability and the well-being of the planet.

Sir David Attenborough explores the surprisingly vibrant seas that surround the British Isles. The vast watery wilderness around us is over three times the size of our land mass, and yet to many, our oceans remain a mystery. Full of colour and teeming with life, the seas of Britain and Ireland are crucially important to a range of wildlife. This episode goes beneath the waves to uncover the thriving habitats that exist along our 22,000-mile coastline.
In winter, clear evidence of the ocean’s abundance can be seen on a beach in Norfolk. Thousands of grey seals congregate on the shoreline to give birth. Britain and Ireland are home to 40 per cent of the world’s grey seals, and the number being born on our shore rises every year. Once the newly born pups are weaned, the females are ready to breed again, and heavyweight males enter violent, bloody fights to win a stretch of beach, and the females along with it.
Beyond the beach, the vibrant shallows contain several important habitats. Rich beds of seagrass are nurseries for a range of animals, while also acting as very important carbon storage areas. They are also home to one of the strangest fish in our waters, the seahorse. We follow a male and female as they perform a balletic mating dance in the water, delicately entwining their tails. The stakes are high, as these animals mate for life.
In a touching piece to camera, Sir David bids a fledging Manx shearwater chick farewell as it embarks on a 6,000-mile journey across the oceans to South America. There is no better example of how important the British Isles and its abundant seas are to the survival of wildlife worldwide.

This episode takes you on an enchanting journey through the vital waterways of Britain and Ireland. From the serene reed-beds of Somerset to the bustling ecosystems of Scotland's lochs, the film unveils the intricate dance of life sustained by freshwater. Marvel at the agility of dragonflies and the aerial prowess of hobbies, witness the arduous journey of Atlantic salmon as they return to their birthplaces to spawn, and observe the fascinating life cycle of the mayfly. Discover the impact of reintroduced beavers in Scotland, creating new wetlands that buzz with life. The episode doesn't shy away from showcasing the challenges these ecosystems face, from climate change to pollution, emphasizing the delicate balance that sustains these vibrant freshwater habitats.
‘Freshwater’ is a mesmerizing ode to the streams, rivers, and lakes that are the lifeblood of the Britain and Ireland isles, supporting a diverse array of life in one of the planet's most beautiful settings.

David Attenborough explores Britain and Ireland’s grasslands, revealing the creatures that create them and the extraordinary stories they hide. From the coastal flower meadows in the Scottish Outer Hebrides to the rich open landscapes in the mountains of southern Ireland, we enter surprising and dramatic worlds.
In southern England, we meet an extraordinary bee that lives in chalk grassland, one of our rarest habitats, laying her eggs in empty snail shells. Meanwhile, in the colourful machair of the Hebrides, ringed plovers and lapwings strive to rear their families of tiny fluffy chicks and to save them for marauding gulls.
We travel back in time to explore the vast wild grasslands once found throughout our isles, before meeting herds of semi-wild horses, where males battle fiercely for the females. Today, they are helping to turn some of this land back to wilderness. And in our precious remaining pockets of flower-rich meadow, a remarkable conservation success story plays out. Once extinct in our isles, England now has the largest known populations of large blue butterflies. Their survival relies on a game of deception with red ants, which are tricked into adopting the butterfly’s unassuming but predatory caterpillars.
Our story then journeys to the mountains. Each morning in early spring, feisty male black grouse battle for prime position on their frozen breeding grounds. Their sole mission is to impress a female. Meanwhile, on south-facing scree slopes, dozens of adders emerge from hibernation to perform a surprisingly delicate courtship routine.
The episode concludes with a mighty battle in the wild mountains of County Kerry. This is the scene of an epic and spectacular rut between the largest land mammals in Britain and Ireland, red deer.
The grasslands of Britain and Ireland are under threat. We have lost 97 per cent of our species-rich meadows in the last century, as modern agriculture replaces these precious habitats. This episode shows just how important different types of grassland are to the species which call these islands home.

In the first episode, Sir David Attenborough reveals the unexpected wildlife riches of the British Isles, showcasing the dramatic and spectacular habitats that rival any across the globe. This journey uncovers the diversity of life in the UK's unique landscapes, from the intricate world of bumblebees to the swift lives of kingfishers. The episode captures extraordinary scenes of nature, including killer whales preying on seals, golden eagles in the Scottish mountains, the cunning tactics of woodland plants, and the perilous life of puffins evading gulls. It highlights Britain's geological diversity as a cornerstone of its natural wealth, contributing to an array of habitats and supporting a wide range of life.
Britain's importance extends to being a haven for migratory birds, with our seas feeding 65% of the world's gannets and supporting the largest colony of northern gannets on Scotland's Bass Rock. The west coast of Scotland offers sanctuary to barnacle geese due to its abundant food and mild climate, though they remain vigilant against hunting sea eagles. Despite these natural treasures, Britain faces challenges as one of the most nature-depleted countries globally. Sir David Attenborough emphasizes the need to conserve and restore these wild isles for the enjoyment and benefit of future generations.

Extraordinary. Dramatic. Beautiful. The series exposes the wonders of British wildlife. It's our home, as you've never seen it before. David Attenborough celebrates Britain's wildlife that is as dramatic and spectacular as any he's seen abroad and reveals why it is globally important for nature.
In this special documentary commissioned by the RSPB, WWF and National Trust and inspired by Wild Isles, we meet passionate people trying to restore nature to the British Isles.