In the dark depths of the oceans, nearly 90% of all species light up the darkness from within. These creatures flash, sparkle, shimmer, or simply glow. Whether it’s to scare off predators, fish for prey, or lure a mate, the language of light is everywhere in the ocean depths, and scientists are finally starting to decode it. Discover surprising ways to harness nature’s light—from tracking cancer cells to detecting pollution, lighting up cities, and even illuminating the inner workings of our brains.

Focuses on the fierce rivalry that took place in the laboratories in Britain, Holland, France and Poland as they sought the ultimate extreme of cold. The program will follow the extraordinary discoveries of superconductivity and superfluidity and the attempt to produce a new form of matter that Albert Einstein predicted would exist within a few billionths of degrees above absolute zero.

All cooking is transformation, and in that sense, it's miraculous, it's alchemy. But of all the different transformations we call cooking, fermentation is the most miraculous and the most mysterious. And that's because it doesn't involve any applied heat at all. Discover how microbes help turn raw ingredients into delicacies like chocolate and cheese as Pollan tackles the mysterious process of fermentation.

The journey continues into Asia, the world's greatest land mass, in a quest to discover how early hunter-gatherers managed to survive in one of the most inhospitable places on earth - the Arctic region of Northern Siberia. Alice also explores what may have occurred during human migration to produce Chinese physical characteristics, and considers a controversial claim about Chinese evolution: that the Chinese do not share the same African ancestry as other peoples.

SETTING: 70 million years ago in Europe, near present-day Romania. Pod, a male pyroraptor, is alone in the world after his sisters die in a tidal wave that sweeps him out to sea. After landing on an island populated with dwarf-sized dinosaurs, Pod discovers that he's become the apex predator. But, Pod learns it's lonely at the top.

This episode explores what can give brains a boost. In America, Angela tries out a new treatment that's proven to help memory and concentration. In Japan, a remarkable 100-year-old reveals the colourful foods that keep minds more active. Plus Chris discovers the best exercise we can do for our brains. At the cutting-edge of science, discover how injections of young people's blood may help beat dementia.