Documentary AreaSimply the best Documentaries

Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

Our universe reveals itself in ways we’ve never seen before, thanks to new discoveries in astrobiology. Today, the advent of cutting-edge observational instruments is shedding light on amazing facts about life and the universe. NASA's next-generation space telescope TESS (Exoplanet Survey Satellite) has begun its search for Earth-like planets belonging to other star systems. How many of these 'exoplanets' can host life, and what kind of life forms can evolve in these environments?

The second episode of the series looks at dreams and tries to explain what happens in the brain and body after we go to sleep. It looks at the significance of dreams and what dreams can teach us about ourselves. It talks to neuroscientists who discuss slow-wave sleep and REM (rapid eye movement) sleep during which dreams occur. It looks at the history of dream interpretation and its validity.

In January, 2015, American rock climbers Tommy Caldwell and Kevin Jorgeson captivated the world with their effort to climb the Dawn Wall, a seemingly impossible 3,000 foot rock face in Yosemite National Park, California. The pair lived on the sheer vertical cliff for weeks, igniting a frenzy of global media attention. But for Tommy Caldwell, the Dawn Wall was much more than just a climb. It was the culmination of a lifetime defined by overcoming obstacles. At the age of 22, the climbing prodigy was taken hostage by rebels in Kyrgyzstan. Shortly after, he lost his index finger in an accident, but resolved to come back stronger.
When his marriage fell apart, he escaped the pain by fixating on the extraordinary goal of free climbing the Dawn Wall. Blurring the line between dedication and obsession, Caldwell and his partner Jorgeson spend six years meticulously plotting and practicing their route.

The search for climate change solutions requires passion, resources and a sense of urgency -- three qualities Bill Gates clearly possesses. Bill has founded a start-up called TerraPower. After extensive computer modelling, the idea showed promise. Its new reactor greatly reduced the chance of human error. Fuelled by depleted uranium, the travelling wave reactor functions like a slow-burning candle and requires refuelling only once every decade. Bill and his team believed they had finally developed the ideal energy source, a reactor that was clean, efficient, and most importantly, safe.

Bill Gates is on a mission. He needs to unlock the mysteries of the PDP-10 computer. But the adults won't share the source code with 13-year-old Bill. So he enlists his older friend Paul Allen. Together they boldly go where no one has gone before. If they find the source code, Bill and Paul will finally be able to master the computer.
The connections that shaped Bill Gates' life come into focus, including a childhood friendship and his unique bond with Microsoft co-founder Paul Allen.