Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

Snowboarding as you've never seen it, unless you are one of the handful of daredevils willing to risk life and limb for the glory revealed here. Jaw dropping footage with a pulse-pounding soundtrack, shot in some of the most rugged, remote and beautiful snow country on the planet. "The Art of Flight" gives iconic snowboarder Travis Rice and friends the opportunity to redefine what is possible in the mountains. Experience the highs, as new tricks are landed and new zones opened, alongside the lows, where avalanches, accidents, and wrong-turns strike. Directed by Curt Morgan ad converted by Venture 3D, one of Hollywood's leading 3D conversion companies, the feature combines meaningful storytelling and sport progressing action with some of the most captivating 3D visuals to date. The film was shot using state of the art equipment and technologies, much of which was custom designed for this project. The film transcends snowboarding with an inspirational message about adventure and exploration.

Painted over five centuries ago, Filippo Lippi's nativity is like none other: it shows the birth of Christ in a dark, wooded wilderness. There are no shepherds, kings, ox, ass – there is no Joseph. Its beauty inspired Michelangelo, Leonardo da Vinci and Botticelli. But it also conceals a deeply personal story. It was painted for Cosimo de Medici, a wealthy banker who feared that his money was dragging him straight to hell. The artist's life was equally surprising. One of the most celebrated painters of his day, Filippo Lippi was also a Carmelite friar, but he was no stranger to the temptations of the flesh, to which he frequently yielded. Shortly before painting his Adoration, he caused uproar by seducing a twenty year-old nun. His paintings rejoice not only in divine beauty, but in the beauty of women. In later times, the Adoration's history was interwoven with that of rulers and dictators. It became a bargaining chip after Napoleon's allies seized twenty merchant ships. And in the 20th century, it was hidden by the Nazis in a potassium mine, where specialist american officers, known as Monuments Men, stumbled upon it. they were now told to get it ready to be shipped out. In an unprecedented turn of events they refused. This is the only known case in the whole of the Second World War of American officers refusing an order. It was sent to the National Gallery of Art, but in 1949 Lippi's Adoration was returned to Germany.

Southern Africa is a riot of life and colour because of two great ocean currents that sweep around the continent's Cape. To the east, the warm Agulhas current generates clouds that roll inland to the wettest place in southern Africa. To the west is the cold Benguela current, home to more great white sharks than anywhere else. Moisture laden fog rolls inland, supporting an incredible desert garden. Where the two currents meet, the clash of warm and cold water creates one of the world's most fabulous natural spectacles - South Africa's sardine run. This is the greatest gathering of predators on the planet, including Africa's largest, the Bryde's whale.

Journey through the long-vanished corners of prehistoric North America, beginning when man first entered the vast, unspoiled continent some 14,000 years ago, in this appealing BBC documentary. Witness ancient beasts, mammoths, mastodons, giant bears, and sabre-toothed cats, and see the legacies each has passed to their modern successors. Computer animation and digital effects bring to life mammoths, saber-toothed cats, giant ground sloths, short-faced bears, glyptodonts, and a plethora of smaller animals in a lush Ice Age mosaic. Discoveries from sites across America are the basis for the reconstructions.

Titanic 100 Years combines stunning imagery of the wreck with powerful untold stories of passengers and crew, letting audiences experience the real life drama of Titanic in a way never before possible. In 2010, an unprecedented expedition by Woods Hole Oceanographic Institute and RMS Titanic, Inc. went on location to document the entire wreck site of Titanic, using high-resolution optical video, sonar, acoustic imaging, and 3D HD video and acoustic modeling.
These incredible visuals are accompanied by the untold stories of people who were on the ship and linked with one or more recovered artifacts that connect to that passenger or crewmember. These haunting artifacts and unforgettable personal stories of average people take viewers back in time, making the history of Titanic as vivid as it was yesterday.