It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

From unexplained flashes in the night sky to flying saucers, this episode delves into the mysterious world of UFOs. How our drive to explain these bizarre phenomena, and desire to discover little green men, has in fact transformed our understanding of the universe

From small viscous meat eaters to vegetarian giants, dinosaurs came in all shapes and sizes. Remarkable new evidence suggests that one dinosaur did not become extinct but evolved into a new animal species we all know today. Discover the missing link between the velociraptor and modern day birds.

This episode explores the wave theory of light as studied by mankind, noting that light has played an important role in scientific progress, with such early experiments from over 2000 years ago involving the camera obscura by the Chinese philosopher Mozi. Tyson describes the work of the 11th century Arabic scientist Ibn al-Haytham, considered to be one of the first to postulate on the nature of light and optics leading to the concept of the telescope, as well as one of the first researchers to use the scientific method. Tyson proceeds to discuss the nature of light as discovered by mankind. Work by Isaac Newton using diffraction through prisms demonstrated that light was composed of the visible spectrum, while findings of William Herschel in the 19th century showed that light also consisted of infrared rays. Joseph von Fraunhofer would later come to discover that by magnifying the spectrum of visible light, gaps in the spectrum would be observed. These Fraunhofer lines would later be determined to be caused by the absorption of light by electrons in moving between atomic orbitals when it passed through atoms, with each atom having a characteristic signature due to the quantum nature of these orbitals. This since has led to the core of astronomical spectroscopy, allowing astronomers to make observations about the composition of stars, planets, and other stellar features through the spectral lines, as well as observing the motion and expansion of the universe, and the existence of dark matter.

In part two, Professor Al-Khalili looks at the 19th century chemists who struggled to impose an order on the apparently random world of the elements. From working out how many there were to discovering their unique relationships with each other, the early scientists' bid to decode the hidden order of the elements was driven by false starts and bitter disputes. But ultimately the quest would lead to one of chemistry's most beautiful intellectual creations - the periodic table.

Every cosmologist and astronomer agrees: our Universe is 13.7 billion years old. Using cutting-edge technology, scientists are now able to take a snapshot of the Universe a mere heartbeat after its birth. Armed with hypersensitive satellites, astronomers look back in time to the very moment of creation, when all the matter in the Universe exploded into existence. It is here that we uncover an unsolved mystery as old as time itself -- if the Universe was born, where did it come from? Meet the leading scientists who have now discovered what they believe to be the origin of our Universe, and a window into the time before time.