Medical journalist Michael Mosley teams up with scientists whose latest research is turning common knowledge about fitness on its head. They reveal why 10,000 steps is just a marketing ploy and that two minutes of exercise is all a person needs each week. They discover how to get people to stick to their fitness plans and what exercise can actually make everyone more intelligent. Whether it is for couch potatoes who hate the thought of exercise, someone too busy to consider the gym, or even for fitness fanatics who are desperate to do more - science can help everyone exercise better.
By the end of January many people struggle to keep up their resolutions to be more active. The result is that people wastes millions on unused gym memberships. But new science has the answers.

David Lynch takes us on an intimate journey through the formative years of his life. From his idyllic upbringing in small town America to the dark streets of Philadelphia, we follow Lynch as he traces the events that have helped to shape one of cinema's most enigmatic directors. David Lynch the Art Life infuses Lynch's own art, music and early films, shining a light into the dark corners of his unique world, giving audiences a better understanding of the man and the artist. As Lynch states 'I think every time you do something, like a painting or whatever, you go with ideas and sometimes the past can conjure those ideas and color them, even if they're new ideas, the past colors them.'
Artist and filmmaker David Lynch discusses his early life and the events that shaped his outlook on art and the creative process.

Where big data meets big brother -- The story of how governments manipulate the internet to censor and monitor their citizens, and how those citizens are fighting back. This battle for control of cyberspace will challenge our ideas of privacy, citizenship and democracy to the very core. The film is a look at the global impact the internet has on free speech, privacy and activism.

In the last 50 years, we have doubled the amount of fish we consume. Globally, billions of people rely on seafood as their primary source of protein. But the oceans can't keep up with so much demand. Around the world, fish stocks have plummeted and fisheries are crashing. People lost out. There was an industry just completely ravaged.
As the global fish supply dwindles, the industry faces a crisis on all sides - including crooked moguls, dubious imports and divisive regulations.

Changing diets and dramatic price swings have put dairy farmers on the ropes and fueled a surge in lucrative but controversial raw milk sales. Proponents of raw milk have stated that there are benefits to its consumption, including better flavour, better nutrition, and the building of a healthy immune system. However, the medical community has warned of the dangers, which include a risk of infection, and has not found any clear benefit

Today, worldwide, we each eat 27 pounds of chicken a year. Chicken's astonishing growth has been propelled and satisfied by a business that creates lives, and harvests them, at breathtaking speed and volume. But now the massive scale of production has exposed those in the chicken business to dangers large and small.
The ruthlessly efficient world of chicken production pits vulnerable growers against each other and leaves them open to vicious acts of sabotage.