The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

In July 2022, the James Webb Space Telescope (JWST) unveiled its first breathtaking images, offering an unprecedented level of detail of stars, galaxies, and planets. But for scientists, these images were just the start of an exciting journey to uncover the universe's secrets. This documentary follows Chris Lintott as he embarks on a road trip to meet the researchers who have been eagerly analyzing JWST's data, revealing groundbreaking discoveries about exoplanet atmospheres, the outer planets of our solar system, and the earliest galaxies in the cosmos.
To mark the second anniversary of JWST's first images, Chris, along with presenters Maggie Aderin-Pocock and George Dransfield, revisits these scientists to explore the telescope's successes and challenges. From new jet streams on Jupiter to quirks on Uranus and Neptune, and insights into the ancient universe, the documentary showcases the remarkable findings made possible by JWST. Additionally, resident astronomer Pete Lawrence guides viewers on how to observe the night sky's wonders, aligning their stargazing with the telescope's targets. This captivating journey into space science promises to inspire and intrigue.

Christopher Reeve was a world movie star, but in 1995 he suffered a near-fatal horseback riding accident that left him paralyzed from the neck down. He later became an activist for spinal cord injury treatment and the rights of people with disabilities.
This film offers a poignant exploration of Christopher Reeve's extraordinary life, weaving together intimate interviews with his children, Matthew, Alexandra, and Will. It chronicles his journey from a difficult childhood and a strained relationship with his father to his meteoric rise as Superman, a role that made him a global icon. The narrative transitions seamlessly between his career highs—starring in acclaimed films, enduring public missteps, and returning to the stage—and the personal challenges that shaped him, including his complex relationships, the birth of his children, and his eventual romance with Dana Morosini, the love of his life.
After the devastating horse-riding accident that left him paralyzed, Reeve's unwavering spirit redefined heroism. The film highlights his advocacy for spinal cord research, the creation of the Christopher Reeve Foundation, and the enduring impact he and Dana had on disability rights. Their story is one of resilience, love, and inspiration, with their children now carrying on their legacy. Through moments of triumph and heartbreak, this film celebrates a man who truly embodied the spirit of Superman, both on and off-screen.

The film explores the science of black holes and delves into the incredible techniques used to uncover their secrets. Researchers reveal the fundamental role of black holes in the evolution of our universe and galaxies, with new findings from James Webb Space Telescope (JWST), Laser Interferometer Gravitational-Wave Observatory (LIGO), and analogue experiments. The documentary also features experiments on Earth that mimic black hole physics, offering insights into their behaviors. Although we may never directly observe the inside of a black hole, these experiments allow us to test theoretical physics and gain a deeper understanding of these enigmatic cosmic phenomena.

In this captivating final episode of the series we meet some incredible conservation champions on nature's front line, fighting to preserve the future of our beautiful planet. The episode opens with a dramatic rescue operation for the critically endangered black rhino, showcasing the efforts of Dumi Zwane and his team to establish a new breeding colony in a safe haven. The focus then shifts to the Centro Jambatu research center in the Andes, where Jaime Culebras works tirelessly to save the last of certain frog species. The documentary also highlights the efforts of Trang Nguyen, who bravely infiltrates the illegal wildlife trade in West Africa to protect forest elephants from ivory poachers. Meanwhile, in Vienna, Katharina Huchler undertakes a remarkable journey to reintroduce the northern bald ibis to Europe after its extinction 400 years ago. Indigenous leader Alessandra Korap's battle to preserve the Amazon rainforest from exploitation is a key focus, alongside Mohamed Nasheed's fight against climate change to save coral reefs and his country.
This episode addresses the broader issue of habitat destruction, emphasizing its role as a primary driver of extinction. It poignantly demonstrates the interconnectivity of life on Earth and the critical importance of conservation efforts.

In an enthralling documentary, Dan Snow and archaeologist Raksha Dave delve into the catastrophic impact of the Black Death on Britain 700 years ago, a pandemic that extinguished around half of the population, or three million people. The duo embarks on a journey to trace the origins and merciless spread of the plague, starting from its arrival on Britain's South coast in June 1348, through the bustling trade routes that brought the disease to Melcombe Regis, Dorset. Their investigation takes them to various hotspots of the outbreak, including the Old Operating Theatre in London and Wildwood Animal Sanctuary in Kent, where they explore the role of rats in dispersing the bubonic plague. Through dramatic reconstructions and visits to places like Nottingham University's biomedical laboratories, they uncover the rapid spread and deadly impact of the plague, offering a month-by-month account of how it ravaged the country, decimating cities, towns, and villages alike.
The documentary not only showcases the horrific symptoms and desperate attempts at cures through brutal medical practices of the time but also leverages cutting-edge research to explain why the Black Death remains the deadliest pandemic in history. The personal stories of victims, from princes to paupers, are brought to light, revealing the indiscriminate nature of the disease. Dan's visit to Canterbury Cathedral and Raksha's investigation into the recent discovery of mass graves beneath a tranquil London square underline the widespread desperation and devastation. Their journey through the history of the Black Death, culminating in the discovery of its indiscriminate toll and the unveiling of mass graves in London, not only sheds light on the darkest chapters of British history but also ignites a profound understanding of the tragedy, making a compelling case for why this documentary is a must-watch for anyone interested in the profound impacts of pandemics on human society.