So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

The very heart of Africa is covered in dense tropical rainforest. The animals that live here find the most ingenious ways to carve out their space in a claustrophobic landscape. Danger lurks in every shadow, but some animals thrive here, from honey-stealing chimps to birds with a lineage as old as the dinosaurs, thundering elephants and kick-boxing frogs. Here in the Congo, no matter how tough the competition, you must stand up and fight for yourself and your patch.

Marcus du Sautoy uncovers the patterns that explain the shape of the world around us. Starting at the hexagonal columns of Northern Ireland's Giant's Causeway, he discovers the code underpinning the extraordinary order found in nature - from rock formations to honeycomb and from salt crystals to soap bubbles. Marcus also reveals the mysterious code that governs the apparent randomness of mountains, clouds and trees and explores how this not only could be the key to Jackson Pollock's success, but has also helped breathe life into hugely successful movie animations.

The rainforest is home to more species of plants and animals than any other habitat on the planet. But for humans, life there is not as easy as it looks. Life in the trees requires great skill, ingenuity and sheer bravery. The Matis of Brazil carve 4-metre-long blow-pipes to hunt monkeys - in near total silence. Deep in the Congo forests, Tete defies death by scaling a giant tree using nothing more than a liana vine, and he must then negotiate an angry swarm of bees - all to collect honey for his family. Three children from Venezuela's Piaroa tribe venture deep into the jungle to hunt tarantulas - to toast for lunch! In West Papua the Korowai tribe show-off their engineering skills by building a high-rise home 35 metres up in the tree tops. Most memorable of all, in Brazil we join a unique monitoring flight in search an un-contacted tribe...

Grasslands feed the world. Over thousands of years, we humans have learned to grow grains on the grasslands and domesticate the creatures that live there. Our success has propelled our population to almost seven billion people. But this episode reveals that, even today, life in the 'Garden of Eden' isn't always rosy. We walk with the Dorobo people of Kenya as they bravely attempt to scare off a pride of hungry lions from their freshly caught kill. We gallop across the Steppe with extraordinary Mongolian horsemen who were 'born in the saddle'. And in a perfect partnership with nature built up over generations Maasai children must literally talk to the birds! The honeyguide leads them to find sweet treats, but they'll have to repay the favour.

There are 200 million insects for each of us. They are the most successful animal group ever. Their key is an armoured covering that takes on almost any shape. Darwin's stag beetle fights in the tree tops with huge curved jaws. The camera flies with millions of monarch butterflies which migrate 2000 miles, navigating by the sun. Super slow motion shows a bombardier beetle firing boiling liquid at enemies through a rotating nozzle. A honey bee army stings a raiding bear into submission. Grass cutter ants march like a Roman army, harvesting grass they cannot actually eat. They cultivate a fungus that breaks the grass down for them. Their giant colony is the closest thing in nature to the complexity of a human city.