A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's. Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.
Technology is defining the future of warfare, providing capabilities that were previously unreachable. Every technological leap redraws the battle lines we once knew. The future of warfare lies beyond battlefields to the uncharted reaches of outer space, and even to the digital realm. In the first episode, artificial intelligence and autonomy are no longer just the field of science fiction; they are a key part of the fourth industrial revolution, and successfully harnessing the power of this new technology will be integral to the success of future warfare.
A filmmaker forges an unusual friendship with an octopus living in a South African kelp forest, learning as the animal shares the mysteries of her world. After years of swimming every day in the freezing ocean at the tip of Africa, Craig Foster meets an unlikely teacher: a young octopus who displays remarkable curiosity. Visiting her den and tracking her movements for months on end he eventually wins the animal's trust and they develop a never before seen bond between human and wild animal.
From the first transistor to deep learning networks, the rise of computing power over the last 50 years has been so phenomenal it's changed everything from the way we communicate to how our appliances interact. Fuelled by giant leaps forward in computer technology, the race is on. As the progress of machines continues to accelerate, so will the pace of change.
Reese Witherspoon hosts this nature series that explores the fabulous females of the animal kingdom. From ants to cheetahs, these ladies call the shots in their world and sit at the top of the social hierarchy earning them the title 'Fierce Queens'. In the first episode, Reese takes us on a journey with two teenage cheetah sisters, coming of age in the wild and learning how to work together to survive.
The documentary delves into the captivating world of Artificial Intelligence, exploring its rapid advancements, societal impact, and ethical dilemmas. Through interviews with experts, it highlights the potential for AI to learn like humans, revolutionizing our work and creations. It also raises critical questions about its regulation, the dangers of military applications, and the need for international cooperation. This thought-provoking documentary offers a deep dive into the AI revolution and the profound implications it holds for our future, making it a must-watch for anyone intrigued by the intersection of technology, ethics, and society. iHUMAN is a political thriller about artificial intelligence, power and social control. With unparalleled access to the inside of the booming AI industry, this film shows how the most powerful and far-reaching technology of our time is changing our lives, our society and our future.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.