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Fasting

2022 Medicine

Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … ...by spearfishing off the Great Barrier Reef. Show More

Series: Limitless with Chris Hemsworth

Feast to Save the Planet

2021 Culture

Master Chef judge Gregg Wallace and mathematician Dr Hannah Fry take over a restaurant and invite five special guests to enjoy a dinner party with a difference, where they will be scored on the carbon footprint of every dish they choose. Food accounts for a third of all greenhouse gas emissions, so making informed choices about what we eat is ... more important than ever.
Gregg is with the kitchen team preparing delicious dishes and uncovering tips and tricks we can all use to cook more sustainably. Hannah is working with environmental scientists to reveal the carbon footprint of every single item on the menu and uncovering the latest research that can help us enjoy the food we love that doesn't cost the Earth. Show More

Fuel

2021 Medicine

The episode is a journey through the human gut and the process of turning food into energy to keep the body going. Humans have turned eating into culture, a way to celebrate our roots, to bring us together. But food is really just one thing: Fuel. It's where you get the power to live your life. Even when you're sitting completely still, your ...body needs a lot of energy to stay on. But nowhere is the need for fuel more apparent than when you push yourself to the absolute limit. And the microbiome, the bacteria living in our gut, plays a great role in all this. Show More

Series: Human: The World Within

Pan(dem)icking

2021 Nature

As Covid-19 puts Britain on lockdown, Jeremy Clarkson suddenly finds that his biggest worries aren’t all related to the upcoming lambing season. 'If you're involved in food production, you are key worker. We're gonna save the nation!... I've smoked a million cigarettes and I've had pneumonia. If I get it , there's not a lot of hope... Am I pa ...nic buying? I bought five tins of sardines the other day'. Show More

Series: Clarkson Farm

Measuring Mass: The Last Artefact

2021 Technology

Just outside Paris, inside a hi-tech vault, and encased in three vacuum-sealed bell jars, rests a small metallic cylinder about the diameter of a golf ball. It may not look like much, but it is one of the most important objects on the planet. It affects nearly every aspect of our lives including the food we eat, the cars we drive, even the me ...dicines we take. It is the Kilogramme, the base unit of mass in the International System of Units. Yet over time, its mass has mysteriously eroded by the weight of an eyelash. A change that, unbeknownst to most, unleashed a crisis with potentially dire consequences.
The film follows the ensuing high-stakes, two-year race to redefine the weight of the world, and tells the story of one of the most important objects on the planet. Show More

Clean Our Air

2021 Nature

We routinely talk about healthy food and clean water, but how often do we spare a thought for what enters our lungs? The World Health Organization calls air pollution the silent killer. Air pollution is proven to shorten our lifetimes and it hits the vulnerable - children, the sick and the elderly - hardest of all.
Prince William, Sir Da ...vid Attenborough and astronaut Naoko Yamazaki hear the personal stories of people who are directly affected by air pollution and show us incredible solutions. Show More

Series: The Earthshot Prize: Repairing Our Planet

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