Sir David Attenborough takes a breath-taking journey through the vast and diverse continent of Africa as it's never been seen before. From the richness of the Cape of Good Hope to blizzards in the high Atlas Mountains, from the brooding jungles of the Congo to the steaming swamps and misty savannahs, Africa explores the whole continent. An astonishing array of previously unknown places are revealed along with bizarre new creatures and extraordinary behaviours. Using the latest in filming technology including remote HD cameras, BBC One takes an animal's eye view of the action. The journey begins in the Kalahari, Africa's ancient southwest corner, where two extraordinary deserts sit side by side and even the most familiar of its creatures have developed ingenious survival techniques. Black rhinos reveal a lighter side to their character as they gather around a secret waterhole. Springbok celebrate the arrival of rains with a display of 'pronking'. Bull desert giraffes endure ferocious battles for territory in a dry river bed.

Professor Mary Beard looks beyond the stories of emperors, armies, guts and gore to meet the everyday people at the heart of Ancient Rome's vast empire. In this programme, Mary asks not what the Romans did for us, but what the empire did for Rome. She rides the Via Appia, climbs up to the top seats of the Colosseum, takes a boat to Rome's port Ostia and takes us into the bowels of Monte Testaccio. She also meets some extraordinary Romans: Eurysaces, an eccentric baker, who made a fortune out of the grain trade and built his tomb in the shape of a giant bread oven; Baricha, Zabda and Achiba, three prisoners of war who became Roman citizens; and Pupius Amicus, the purple dye seller making imperial dye from shellfish imported from Tunisia. This is Rome from the bottom up.

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

In 1901, a group of divers excavating an ancient Roman shipwreck near the island of Antikythera, off the southern coast of Greece, found a mysterious object - a lump of calcified stone that contained within it several gearwheels welded together after years under the sea. The 2,000-year-old object, no bigger than a modern laptop, is now regarded as the world's oldest computer, devised to predict solar eclipses and, according to recent findings, calculate the timing of the ancient Olympics. Following the efforts of an international team of scientists, the mysteries of the Antikythera Mechanism are uncovered, revealing surprising and awe-inspiring details of the object that continues to mystify

Andrew Marr sets off on an epic journey through 70,000 years of human history. Using dramatic reconstructions, documentary filming around the world and cutting-edge computer graphics, he reveals the decisive moments that shaped the world we live in today, telling stories we thought we knew and others we were never told." Starting with our earliest beginnings in Africa, Marr traces the story of our nomadic ancestors as they spread out around the world and settled down to become the first farmers and townspeople. He uncovers extraordinary hand-prints left in European caves nearly 30,000 years ago and shows how human ingenuity led to inventions which are still with us today. He also discovers how the first civilisations were driven to extremes to try to overcome the forces of nature, adapting and surviving against the odds, and reveals how everyday life in ancient Egypt had more in common with today's soap operas than might be imagined.

In ancient Greece the Asclepian healing temples recognized the power of the primordial spiral which is symbolized by the rod of Asclepius. To this day, this symbol of our evolutionary energy remains as the logo of the American Medical Association and other medical organizations worldwide. The snake, the downward direction, is the manifested spiral, the evolutionary energy of the world.