Chris turns to longevity doctor Peter Attia to find out how changing his eating habits can help his quest for longevity. Ironically, the answer is to eat no food at all for four long days. If he can bear the hunger, fasting will unlock his body’s own anti-aging powers and give Chris the edge he needs when he tries to hunt for his next meal … by spearfishing off the Great Barrier Reef.

As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

Witness the secret powers of extraordinary animals, experience the world as they do and see the SUPER/NATURAL side of nature as never before. Executive produced by James Cameron and narrated by Benedict Cumberbatch, this series uses the scientific innovations and leading-edge filmmaking technology to reveal the secret powers and super-senses of the world’s extraordinary animals. See flowers in bee-vision to eavesdropping on conversations between elephant seals to soaring the length of a football field with glow-in-the-dark squirrels.
They say in nature that only the strongest survive. But when cooperation and communication bring animals and plants together and superpowers combine even the most vulnerable can become unstoppable. If you think you know nature, think again.

Continuing your bloodline is life's ultimate mission. In this unpredictable world, animals will do whatever it takes to keep their families safe. When family sticks together, communicating, collaborating and combining as one, everyone has the very best chance of survival. It takes every superpower possible to protect and provide for the family and secure the future for a new generation of amazing animals.

Predators and prey are in an arms race for survival. Hunters and hunted deploy hidden super- skills in the battle to eat or be eaten. Masterclasses in predatory perfection are vital to passing on skills. So when they're ready to hunt for real, the next generation is fully prepared for the battle between predator and prey.
Life is a mission, survival. Animals have evolved secret weapons and hidden skills to outsmart their enemies. So in those life or death moments, it takes the most extraordinary super powers to prevail.

We may be smart, but we're still discovering animals have countless skills, every bit as impressive. In a world full of unexpected foes, competition is evolution's ultimate driving force. Is the secret behind the incredible diversity of life on earth, and the most extraordinary animal powers.