Reptiles and amphibians look like hang-overs from the past. But they overcome their shortcomings through amazing innovation. The pebble toad turns into a rubber ball to roll and bounce from its enemies. Extreme slow-motion shows how a Jesus Christ lizard runs on water, and how a chameleon fires an extendible tongue at its prey with unfailing accuracy. The camera dives with a Niuean sea snake, which must breed on land but avoids predators by swimming to an air bubble at the end of an underwater tunnel. In a TV first, Komodo dragons hunt a huge water-buffalo, biting it to inject venom, then waiting for weeks until it dies. Ten dragons strip the carcass to the bone in four hours.

Fish dominate the planet's waters through their astonishing variety of shape and behaviour. The beautiful weedy sea dragon looks like a creature from a fairytale, and the male protects their eggs by carrying them on his tail for months. The sarcastic fringehead, meanwhile, appears to turn its head inside out when it fights. Slow-motion cameras show the flying fish gliding through the air like a flock of birds and capture the world's fastest swimmer, the sailfish, plucking sardines from a shoal at 70 mph. And the tiny Hawaiian goby undertakes one of nature's most daunting journeys, climbing a massive waterfall to find safe pools for breeding.

Mammals' ability to learn new tricks is the key to survival in the knife-edge world of hunters and hunted. In a TV first, a killer whale off the Falklands does something unique: it sneaks into a pool where elephant seal pups learn to swim and snatches them, saving itself the trouble of hunting in the open sea. Slow-motion cameras reveal the star-nosed mole's newly-discovered technique for smelling prey underwater: it exhales then inhales a bubble of air ten times per second. Young ibex soon learn the only way to escape a fox - run up an almost vertical cliff face - and young stoats fight mock battles, learning the skills that make them one of the world's most efficient predators.

Marine invertebrates are some of the most bizarre and beautiful animals on the planet, and thrive in the toughest parts of the oceans. Divers swim into a shoal of predatory Humboldt squid as they emerge from the ocean depths to hunt in packs. When cuttlefish gather to mate, their bodies flash in stroboscopic colours. Time-lapse photography reveals thousands of starfish gathering under the Arctic ice to devour a seal carcass. A giant octopus commits suicide for her young. A camera follows her into a cave which she walls up, then she protects her eggs until she starves. The greatest living structures on earth, coral reefs, are created by tiny animals in some of the world's most inhospitable waters.

Plants' solutions to life's challenges are as ingenious and manipulative as any animal's. Innovative time-lapse photography opens up a parallel world where plants act like fly-paper, or spring-loaded traps, to catch insects. Vines develop suckers and claws to haul themselves into the rainforest canopy. Every peculiar shape proves to have a clever purpose. The dragon's blood tree is like an upturned umbrella to capture mist and shade its roots. The seed of a Bornean tree has wings so aerodynamic they inspired the design of early gliders. The barrel-shaped desert rose is full of water. The heliconia plant even enslaves a humming bird and turns it into an addict for its nectar.

The Sea of Cortez, also known as the Gulf of California, is a unique corner of the Pacific Ocean. This remarkable young sea is thought to be around five million years old and home to nearly 900 species of fish and the widest variety of whales and dolphins found anywhere on Earth. Some of the greatest changes threatening the world's oceans today can be seen in this stretch of water.