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Garrett McNamara recovers from the injuries he sustained at Mavericks and begins training to return to Nazaré for another season. While surfing at Indonesia's G-Land site, Garrett suffers more injuries that threaten to take him off the waves permanently. Meanwhile, a friend of Garretts catches an 80-foot wave at Nazaré, taking the world record from McNamara. McNamara resolves to continue his hunt for a 100-foot wave.

As dozens of top surfers from across the world arrive in Nazaré to train and prepare for a major big-wave competition, Garret McNamara continues to struggle with his physical injuries and mental preparedness. He knows he is not ready to surf in the competition but seeing the other surfers makes him consider competing anyway. Garrett also has misgivings about the state of safety plans at the competition, and tries to convince the organizers to beef up their plans.

The day of the Nazaré competition has arrived, and Garrett McNamara decides not to compete but instead support his long-time friend and teammate Andrew 'Cotty' Cotton. The competition does not go smoothly, with a major accident that has secondary effects on Cotty. After the competition, Garrett tries surfing at Nazaré again and realizes that can resume big-wave surfing. The episode concludes with retrospectives from a number of the surfers who appeared on various episodes throughout the season.

Serial killer Dennis Nilsen narrates his life and horrific crimes via a series of chilling audiotapes recorded from his jail cell. Set against the backdrop of 1980s Britain, when mass unemployment drew young men to London in search of their fortunes, only to find themselves destitute and easy prey, and weaving together interviews from police, journalists, survivors, bereaved families, and - for the first time the killer's own voice, this feature length documentary explores how Nilsen was able to get away with multiple murders and attacks, unchallenged, for five years.

America says eight out of ten industrial espionage cases now involve China. Governments around the world are uncovering secret operations to expand China's influence - the work of a little-known branch of the Chinese Communist Party called the United Front Work Department. President Xi has called it his 'magic weapon'.
Jane Corbin investigates this powerful but shadowy organisation. Has influence become interference as China bids to become the most powerful nation on earth?

Reenactments drive this documentary investigating the mastermind behind a scam to sneak the kids of rich and famous families into top US universities. The film goes beyond the celebrity-driven headlines and dives into the methods used by Rick Singer, the man at the center of the shocking 2019 college admissions scandal, to persuade his wealthy clients to cheat an educational system already designed to benefit the privileged.