Last Watched

"Light"  Sort by

The Future of Longevity

   2023    Medicine
In the extraordinary final chapter, viewers are taken on a global journey to review regions renowned for their extreme longevity. From picturesque Sardinia to the serene landscapes of Okinawa and the vibrant community in Loma Linda, the film uncovers the secrets behind these remarkable Blue Zones. It offers a fascinating glimpse into the unique lifestyles and community dynamics that contribute to the residents' exceptional health and long lives, leaving viewers intrigued by the possibilities of enhancing their own well-being.
The film doesn't stop at showcasing these remarkable places; it also delves into innovative approaches to improve public health. By highlighting initiatives like Singapore's Proximity Housing Grant and the transformative Blue Zones project, the episode encourages viewers to reflect on the impact of environment and policy on individual health. Ultimately, it leaves audiences pondering how they can adapt these life-enhancing principles to enrich their own lives.
Series: Live to 100: Secrets of the Blue Zones

Arnold Part 3: American

   2023    History
The last episode takes viewers on a journey through Arnold Schwarzenegger's later venture into politics as the Governor of California, highlighting the challenges he faced in his remarkable journey to the state's highest office. Once Governor, he grappled with complex issues, including a budget crisis and political opposition. The film provides an intimate look at the trials and tribulations Arnold confronted during his political tenure, highlighting his determination to overcome obstacles and make a lasting impact on the state. Moreover, the documentary underscores how Arnold utilized his platform to advocate for truth and unity, especially during critical moments in American history.
The film is a riveting look at the life of a living legend who continues to defy expectations and promote a message of unity, love, and perseverance, emphasizing the need to speak out against misinformation and extremism. Arnold Schwarzenegger, a legendary figure, demonstrates his powerful influence to inspire positive change in the world. This documentary serves as a moving testament to an extraordinary life worth exploring.
Series: Arnold

Golden Balls

   2023    History
In the third episode of the series, his experience upon joining Real Madrid for the 2003/2004 season is depicted. The episode begins with Beckham receiving a surprising invitation to join Real Madrid, and it narrates his emotions and concerns as he embarks on his career at the club, particularly under a coach who didn't initially want him on his former team. Beckham describes the intense pressure and expectations he faced upon joining Real Madrid, a club with passionate fans who consider the team as a religion.
As the season progresses, Beckham grapples with adapting to his new team, facing challenges such as competition for his position and constant media and fan pressure. However, as he gradually acclimates, he begins to earn the respect and affection of his teammates and showcases his prowess on the field. The episode highlights a pivotal moment in his home debut when Beckham scores a celebrated goal, solidifying his place at Real Madrid. Additionally, it delves into the relationship between Beckham and his wife Victoria during this life transition and how his family provided support during this challenging period.
Series: Beckham

What makes David Run

   2023    History
The final episode portraits his adventure in joining a Major League Soccer team in Miami and features well-wishing messages from fellow football stars like Neymar and Lionel Messi. The transition from football to his new endeavors is a central theme, and the episode captures Beckham's passion for staying active and engaged beyond his playing days. It concludes with a lighthearted moment of Beckham giving his son Romeo a football lesson, and a playful interaction between them, where Beckham humorously reflects on his successful career at 47 years old.
Series: Beckham

Sly

   2023    History
Oscar-nominated actor, screenwriter, director, and producer, Sylvester Stallone has entertained audiences for nearly half a century. This revealing documentary offers an intimate and inspiring glimpse into his life, featuring sincere, previously unreleased interviews and extensive archival footage. It explores his journey from humble beginnings to Hollywood stardom, drawing parallels between his personal underdog story and the legendary characters he's played in blockbuster franchises like 'Rocky', 'Rambo', and 'The Expendables'.
This film not only highlights Stallone's remarkable career but also provides a deeper understanding of the man behind the unforgettable roles.

The Rules of Life

   2023    Science
The series ‘Life on Our Planet’ brought to life by Steven Spielberg and narrated by Morgan Freeman, unfolds the remarkable and epic four-billion-year journey of life on Earth. Its captivating narrative explores the continuous battle of life to conquer and survive, delving into the history of the 20 million species that exist today. However, what we witness is merely a snapshot in time; 99% of Earth's inhabitants are buried in our deep past. This series weaves the tales of these dynasties, chronicling their rise and fall in a story that is as incredible as it is enlightening, sparking a profound interest in the history and resilience of life on Earth.
The first episode traces the evolution of life on our planet and highlights the diversity of life, from ancient sharks to the reign of dinosaurs and the emergence of mammals. The episode showcases the constant struggle for survival and adaptation across different eras, illustrating the dynamic and often brutal nature of Earth's evolution.
Series: Life on Our Planet