Every year grizzly bear families in North America depend for their survival on a spectacular natural event: the return of hundreds of millions of salmon from the Pacific Ocean to the mountain streams where they were born. The salmon travel thousands of miles to spawn and then die. The great run not only provides food for bears, but for killer whales, wolves, bald eagles, and even the forest itself. The question is: will the salmon return in time to keep hungry bears alive?
A mother grizzly and her cubs emerge from their den high in snowy Alaskan mountains. Filming from the air the team capture a TV first, following the bears as they negotiate a near vertical slope on their journey to the coast where they await the return of the salmon. Meanwhile, the salmon are making their way to the to river mouths where they must swim upstream and against the current. The programme reveals how they tackle the torrents and leap over waterfalls, a feat equivalent to a human jumping over a house. Dozens of hungry bears eagerly await the salmon that make it up river. In another TV first, underwater cameras record the ingenuity and fancy footwork they use to collect dead salmon from the bottom of deep pools.

Silk is the invertebrates' great invention, used in a range of ways from from the protective stalks of lacewing eggs to the amazing hanging threads of New Zealand's 'glow worms'. Spiders, though, have taken silk-spinning to extremes. The common wolf spider has no web, but the female is a gentle parent, encasing her eggs in silk and carrying the precious bundle wherever she goes. The bolas spider uses a ball of sticky silk soaked in a copy of moth pheromone to lure its prey. Millions of communal spiders live and feed together in a vast, towering web - an arachnophobe's nightmare.

What would happen if you ate nothing but fast food for an entire month? Filmmaker Morgan Spurlock does just that and embarks on the most perilous journey of his life. The rules? For 30 days he can't eat or drink anything that isn't on McDonald's menu; he must wolf three squares a day; he must consume everything on the menu at least once and supersize his meal if asked.
Spurlock also treks across the country interviewing a host of experts on fast food and an equal number of regular folk while chowing down at the Golden Arches. Spurlock's gruelling drive-through diet spirals him into a physical and emotional metamorphosis. Find out in 'Super Size Me' a look at the legal, financial and physical costs of America's hunger for fast food.