Documentary AreaSimply the best Documentaries

Reporter Dr. Graham Phillips examines the effects of meditation in his own life, and the medical evidence of how it affects those who practice it. Can meditation literally make your brain younger?

Japan's landscapes range from snowy mountains to subtropical warmth. They are full of wildlife - and animals' and people's lives often cross as they adapt to these extremes. The central island of Honshu is home to over 100 million people, and its biggest city, Tokyo, is one of the largest urban metropolises on earth. But it has a wild heart - most of Honshu is mountainous. This wilderness is home to an astonishing range of wildlife - black bears, monkeys, exquisite fireflies and even cow demons. But all across this island, from the mountains to the edge of the sea, people and nature are drawn together in the most unexpected ways.

In the far south west of Japan, there is a chain of islands stretching towards the tropics - a place where all life is influenced by the power of the sea, and where volcanoes and typhoons are forces to be reckoned with. The journey begins at an island at the top of the chain and travels south, revealing unexpected stories of isolation, unique wildlife and unsolved mysteries.

Is it humankind's greatest achievement? 12 billion miles away a tiny spaceship is leaving our Solar System and entering the void of deep space. It is the first human-made object ever to do so. Slowly dying within its heart is a plutonium generator that will beat for perhaps another decade before the lights on Voyager finally go out. But this little craft will travel on for millions of years, carrying a Golden Record bearing recordings and images of life on Earth. In all likelihood Voyager will outlive humanity and all our creations. It could be the only thing to mark our existence. Perhaps some day an alien will find it and wonder. The story of Voyager is an epic of human achievement, personal drama and almost miraculous success. Launched 16 days apart in Autumn 1977, the twin Voyager space probes have defied all the odds, survived countless near misses and almost 40 years later continue to beam revolutionary information across unimaginable distances.

Nearly a generation after the acclaimed Blue Planet documentary was released, David Attenborough returns to narrate this groundbreaking sequel/reboot. Blue Planet II focuses more heavily on mankind's influence on the world's oceans through both global pollution and climate change. This series features a variety of revolutionary segments never before seen in a video documentary. One Ocean Footage of marine life in different environments around the north, beginning with a tropical coral reef which has medicinal properties for dolphins, and is used as a tool by tusk fish. In Japan, a shipwreck is home to the Asian sheepshead wrasse, which can change gender, while in the polar north, walruses struggle to find ice floes for their pups to rest on as climate change takes its toll on the environment.

The deep is perhaps the most hostile environment on earth, at least to us - a world of crushing pressure, brutal cold and utter darkness. We have barely begun to explore it, and yet it is the largest living space on the planet. Scientists already think that there is more life in the deep than anywhere else on earth. This episode takes us on an epic journey into the unknown, a realm that feels almost like science fiction. We discover alien worlds, bizarre creatures and extraordinary new behaviours never seen before. We encounter savage hordes of Humboldt squid hunting lanternfish in the depths and coral gardens flourishing in absolute darkness, with more species of coral to be found in the deep than on shallow tropical reefs. Narrated by David Attenborough.