Documentary AreaSimply the best Documentaries

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

Between the 1920s and the 1960s the world's great powers sent vast military-style expeditions to conquer the peaks of the Himalayas, with Everest at their head. This was a great game played - camera in hand - by Imperial Britain, Nazi Germany and superpower America. As a result, Himalayan mountaineering's most iconic, epic and tragic moments didn't just go down in history, but were caught on film - from the deaths of Mallory and Irvine on Everest in 1924, to Everest's final conquest in 1953 by Hillary and Tensing. Using footage never before seen on British television, this is the story how of how film-makers turned the great peaks into great propaganda.

Tim Whewell is in St Petersburg to meet the self-styled Russian nationalists and patriots who are volunteering to join the fighting in eastern Ukraine. He joins a group of volunteers as they undertake military training, and travels to Ukraine to see how the volunteer force is fighting on the ground.

From unexplained flashes in the night sky to flying saucers, this episode delves into the mysterious world of UFOs. How our drive to explain these bizarre phenomena, and desire to discover little green men, has in fact transformed our understanding of the universe

Follows the epic operation to secure, raise, and salvage the Costa Concordia cruise ship, which ran aground and tragically capsized off the coast of Italy on January 13th 2012, killing 32 people. The wreck stretches the length of three football fields, weighs 45,000 tons, and lies half submerged on the site of a protected reef, with a 160-foot-long hole in its hull. Moving it from its precarious perch on the edge of an underwater cliff will be a huge technical and logistical challenge. Joins a team of more than 500 divers and engineers working around the clock as they attempt the biggest ship recovery project in history.

More than 2,000 years ago, the thriving city of Petra rose up in the bone-dry desert of what is now Jordan. An oasis of culture and abundance, the city was built by wealthy merchants whose camel caravans transported incense and spices from the Arabian Gulf. They carved spectacular temple-tombs into its soaring cliffs, raised a monumental Great Temple at its heart, and devised an ingenious system that channeled water to vineyards, bathhouses, fountains, and pools. But following a catastrophic earthquake and a slump in its desert trade routes, Petra's unique culture faded and was lost to most of the world for nearly a thousand years. Now, in a daring experiment, an archaeologist and sculptors team up to carve an iconic temple-tomb to find out how the ancient people of Petra built their city of stone. Meanwhile, scientists using remote sensors and hydraulic flumes uncover the vast city and its sophisticated water system. The race is on to discover how these nomads created this oasis of culture in one of the harshest climates on Earth.