Documentary AreaSimply the best Documentaries

Our relationship with destruction is not a simple one. It can release endorphins and relax our minds. It can amp us up and make us even more aggressive. It can even help us regulate our emotional reactions. Can violently breaking things calm us down? Or does it simply anger us more? Find out as Michael Stevens takes a look into our urge to destroy.

Everyone always wants to be able to choose - but who really makes these choices? And do we really want to have more choices? Michael Stevens finds out as he explores decision-making.

We're going to see if forcing your facial expression can change the way you feel. If you remove the ability to make facial expressions with botox, will it affect how the people perceive emotions in them?
How do facial expressions affect emotion, and how does emotion affect facial expressions? Michael Stevens finds out when he explores the face.

Who are you? Do you even know who you are? Are you your memories? Are you the choices you make? Are you you? Or are you someone else, but manipulated to be you? If you can lose track of your past and your memories can be altered or implanted, in the end, who are you really? Michael Stevens finds out as he explores what makes you you.

British film icon Michael Caine narrates and stars in My Generation, the vivid and inspiring story of his personal journey through 1960s London. Based on personal accounts and stunning archive footage, this feature-length documentary film sees Caine travel back in time to talk to The Beatles, Twiggy, David Bailey, Mary Quant, The Rolling Stones, David Hockney and other star names.
The film has been painstakingly assembled over the last six years to tell the story of the birth of pop culture in London, through the eyes of the young Michael Caine: For the first time in history the young working class stood up for ourselves and said: Were here, this is our society and were not going away!

For the past 42 years Director Jon Alpert has been following Fidel Castro and three Cuban families affected by his policies. Their lives put us right in the roller coaster of the Cuban Revolution. Because of Alpert's unique access to the island, and the trust and friendships earned over decades, this film is a candid and revealing never-before-seen portrait of Cuba.