The Sea of Cortez, also known as the Gulf of California, is a unique corner of the Pacific Ocean. This remarkable young sea is thought to be around five million years old and home to nearly 900 species of fish and the widest variety of whales and dolphins found anywhere on Earth. Some of the greatest changes threatening the world's oceans today can be seen in this stretch of water.

The Red Sea is one of the youngest oceans in the world and one of the warmest. The northern region, with its diverse array of marine life, is one of the most visited dive locations on earth while the southern end remains virtually unexplored. It's a global hotspot for marine biology and an important trade route throughout human history, linking the trade goods of India and the Far East with the markets of Egypt and Europe.

The tropical Indian Ocean is home to the Spice Islands. Characterised by beautiful sandy beaches, fringing coral reefs and coastal mangrove forests, this is a vibrant nursery area for marine life, such as whale sharks, crabs, seahorses and a great variety of fish. The coastal areas are where humans have the most direct impact on the ocean's resources.

The sparkling blue waters of the Mediterranean Sea are home to over 700 varieties of fish and almost 10 per cent of the world's marine species. Its coastline is one of the most densely populated in the world and the human pressure on this sea is magnified each summer with the influx of holiday makers. Western civilisation developed around these shores but now human activity is having a profound effect on this endangered sea.

With much of it covered in ice all year round and with no daylight from October to March, the Arctic Ocean is one of the world's most remarkable oceans. Its home to a multitude of unique life forms, all highly adapted to cope with the extreme and seasonal conditions. The impacts of climate change are more strongly felt here than anywhere else in the world.

Dr Alice Roberts looks at our ancestors' seemingly impossible journey to Australia. Miraculously preserved footprints and very old human fossils buried in the outback suggest a mystery: that humans reached Australia almost before anywhere else. How could they have travelled so far from Africa, crossing the open sea on the way, and do it thousands of years before they made it to Europe? The evidence trail is faint and difficult to pick up, but Alice takes on the challenge. In India, new discoveries among the debris of a super volcano hint that our species started the journey much earlier than previously thought, while in Malaysia, genetics points to an ancient trail still detectable in the DNA of tribes today. Alice travels deep into the Asian rainforests in search of the first cavemen of Borneo and tests out a Stone Age raft to see whether sea travel would have been possible thousands of years ago, before coming to a powerful conclusion.