Travelling from K2 in Pakistan to Ladakh in India. It is a short distance as the crow flies but, due to politics, a huge loop. He passes through the Sikh city of Amritsar, with its Golden Temple, and through Shimla with its Vice Regal Lodge, Gaiety Theatre and cosy half-timbered tea-houses. He then meets the 14th Dalai Lama in Dharamsala, where the Tibetan government is in exile.

During a Gurkha recruitment Palin is disturbed by Maoist insurgents, but survives to suffer as he climbs to 15,000 feet and sees the majesty of Annapurna Sanctuary. In Kathmandu he is blessed by the Nepalese king before meeting some holy men. Crossing into Tibet, he meets his first yaks at the highest monastery in the world, before heading up the Rongbuk glacier towards the summit of Everest.

Leaving Everest base camp to take the high road to Lhasa to see what the Chinese have done to Tibet. He sees that religion is once again tolerated, while the old Tibetan centre of the city is being replaced with modern Chinese shopping malls and nightclubs. Following the pilgrims to the holy Namtso Lake, he gets warm in a hot spring before learning how to milk a yak with a nomad family.

In Bhutan, Palin finds himself back in the land of yaks for a last look at the high Himalaya. Trekking to Chomolhari base camp he meets a nomad with a penchant for yak songs before heading down to Paro to witness the Buddhist festival or Tsechu. In a bar in Thimphu, he discusses reincarnation and the pursuit of happiness with Benji and Khendum, two of the king's cousins, and en route to Bangladesh is taken by Benji to see the rare black-neck cranes. On his journey south through Bangladesh, Michael visits the ship-breaking beaches of Chittagong and grid-locked Dhaka. He meets a man who made a fortune in Birmingham in the poultry business, and a woman who lends money only to women. On a 1920s paddle steamer he is serenaded with the words of Bengal's Shakespeare, and he completes his epic Himalayan journey aboard a fishing boat that carries him out into the Bay of Bengal and a westering sun.

From lush cloud forests to bare summits that take your breath away, the higher you climb the tougher life gets on a mountain. Human Planet explores the extraordinary ways in which people survive at extreme altitudes where nature becomes utterly unforgiving. In the Altai Mountains in Western Mongolia the vast open spaces make hunting for animals almost impossible, so the locals have forged an astonishing partnership with golden eagles which can do the hunting for them. On the precipitous cliffs of the Simien Mountains of Ethiopia we join a young boy locked in a dramatic battle with fearsome gelada monkeys which are hell-bent on raiding his family's meagre grain harvest. In the Himalayan state of Nepal - the roof of the world - we witness a rarely seen ceremony: a sky burial. In a land where there is little wood to burn for cremation, and where burying the dead is virtually impossible, the dead are fed to vultures in the ultimate reverence of nature.

This is a story of rising to the ultimate challenge. Having the courage to risk fatal exposure and the perseverance demanded on the quest for achievement. These are not solely physical feats, they are mental conquest. Sherpas Cinema presents their newest feature film, Into The Mind. With stunning cinematography and groundbreaking storytelling techniques, the Sherpas blur the lines between dream state and reality, and immerse you into the mind of a common skier as he attempts to climb and ski the ultimate mountain. Innovative athlete segments are actually a glimpse into his dreamscape, each one harboring messages that help inform our hero’s current, real-life choices. As you experience the majesty of Alaska, Bolivia, the Himalaya and beyond, Into the Mind paints a philosophical portrait of human kind. How do we balance risk versus reward? Why are we inspired to rise to the challenges in our lives and what do we learn on this journey to attain them?