Discover a land as exotic as it is extraordinary. Arabia offers an in-depth understanding of one of the most fascinating lifestyles and cultures. Cross the dunes with a caravan of camels, dive in the treasure-filled Red Sea, explore the ruins of the lost city of Petra, and relive the golden age of Islamic inventions. A precious land imprinted with myths and mysteries.

Sir David Attenborough investigates whether the world is heading for a population crisis. While much of the projected growth in human population is likely to come from the developing world, it is the lifestyle enjoyed by many in the West that has the most impact on the planet. Sir David examines whether it is the duty of individuals to commit not only to smaller families, but to change the way they live for the sake of humanity and planet Earth.

Technology is evolving from an external tool we wield when needed to an always-there presence that is with us, on us, even inside of us. As we become more and more wired, are we becoming digital devices ourselves? In this episode meet a Swedish mom who implanted an RFID chip as a lifestyle choice; a filmmaker who lost his eye in a gun accident and replaced it with a camera; and the so-called "world most connected man," who uses between 300-700 tracking and life logging systems to monitor every aspect of his life.

In the Taurus Mountains Simon stays with descendants of the original Turks, nomads known as Yoruks, whose lifestyle is under threat from the modern world and an increasingly religious government. They're not the only minority at odds with the authorities in Turkey; Simon sees first-hand the devastating effects of fighting in the country's Kurdish region. In an area where the government has detained foreign journalists, Simon gathers unique footage in the aftermath of a crackdown on Kurdish militants - the wholesale destruction of the historic centre of one of Turkey's oldest cities.
Away from the conflict in the south, Simon heads towards the Black Sea coast. He meets a wildlife conservationist protecting Turkey's population of brown bears, and villagers who still communicate over long distances using an ancient bird language. In the country's capital he meets a victim of President Erdogan's authoritarian purge of people accused of complicity in the failed coup against him.
Finally Simon's journey comes full circle when he returns to Istanbul - home to the new craze of 'Ottomania', a celebration of the vast empire that preceded modern Turkey. Simon visits the set of one of the world's most popular TV dramas - even getting a speaking role - based in the court of an Ottoman sultan

In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.

In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.