The Arctic is the harshest environment on Earth: little food grows, it's dark for months on end, and temperatures stay well below freezing for much of the year. Yet four million people manage to survive here. Human Planet tells remarkable stories of extraordinary people who make their homes in nature's deep freeze. In springtime, Amos and Karl-Frederik set out across the sea ice with their dogs to catch a real-life sea monster: a Greenland shark! Inuit mussel-gatherers venture underneath the sea ice at low tide for a perilous race against time as they gather their food. And the children of Churchill, Manitoba, set out on the most dangerous trick or treating Halloween in the world: they risk coming face-to-face with deadly polar bears on the streets of their town. Who'll get the tastiest snack?

Grasslands feed the world. Over thousands of years, we humans have learned to grow grains on the grasslands and domesticate the creatures that live there. Our success has propelled our population to almost seven billion people. But this episode reveals that, even today, life in the 'Garden of Eden' isn't always rosy. We walk with the Dorobo people of Kenya as they bravely attempt to scare off a pride of hungry lions from their freshly caught kill. We gallop across the Steppe with extraordinary Mongolian horsemen who were 'born in the saddle'. And in a perfect partnership with nature built up over generations Maasai children must literally talk to the birds! The honeyguide leads them to find sweet treats, but they'll have to repay the favour.

This episode discusses the human exploration of Antarctica, in particular the mission led by Captain Robert Falcon Scott, whose team died on the way back from the South Pole. It shows the scientific work in the modern human bases in Antarctica, especially Mawson Base and its observation of Adelie Penguins (partially through tracking devices). The second half of the episode describes how the series was made. Most crucial was of course the camera work. To get access to the wildlife of the sea, for example, boats, divers, suspended capsules and remotely controlled cameras mounted on inflatables were used. Particularly dangerous to divers were Leopard Seals and other predators. The film concludes that although working in Antarctica is now much easier than during the early days of exploration, human footsteps on the continent are still exceedingly rare in part because of international treaties prohibiting industrial exploitation.

It is a nightmare that has stalked us for centuries: hordes of human beings transformed into mindless, cannibalistic monsters. Could this civilization-ending nightmare become reality? Scientists have discovered pathogens that turn insects into the walking dead. New strains of viruses are attacking humans every day. Mathematicians have calculated the likelihood of surviving a zombie virus outbreak: they’re not hopeful. Now neuroscientists are discovering how easy it is for us to lose conscious control of our bodies. Are we at risk of becoming puppets? If we were in the middle of a zombie apocalypse, would we even know it?

In the final challenge of the game of life, raising offspring is the ultimate prize. Continuing the line through the next generation, is the next best thing to immortality. But it’s far from easy... Some parents must risk their own lives for their offspring.

Directed, produced, and narrated by Oliver Stone. In this episode we will see how the equation changes: specific month-by-month causes of the Cold War emerge and it is not entirely clear who started it. Highlights include Churchill's Iron Curtain speech, the civil war in Greece and the Red Scare that prompts the rise of Joseph McCarthy, the House Un-American Activities Committee and the FBI.