To show what the USA can learn from rest of the world, director Michael Moore playfully visits various nations in Europe and Africa as a one-man "invader" to take their ideas and practices for America. Whether it is Italy with its generous vacation time allotments, France with its gourmet school lunches, German with its industrial policy, Norway and its prison system, Tunisia and its strongly progressive women's policy and Iceland and its strong female presence in government and business among others, Michael Moore discovers there is much that American should emulate

Technology is evolving from an external tool we wield when needed to an always-there presence that is with us, on us, even inside of us. As we become more and more wired, are we becoming digital devices ourselves? In this episode meet a Swedish mom who implanted an RFID chip as a lifestyle choice; a filmmaker who lost his eye in a gun accident and replaced it with a camera; and the so-called "world most connected man," who uses between 300-700 tracking and life logging systems to monitor every aspect of his life.

The Internet promises us escape from reality. We can go places we never thought possible and express ourselves as never before. But as we sit in our homes surrounded by screens, are we free... and safe? In this episode meet a woman pulled into an online cult from the safety of her bedroom; a former pilot who suffers from Electromagnetic Hypersensitivity and can only find relief in the absence of electricity and wifi; plus, a quadriplegic who uses cutting-edge adaptive robotics and virtual reality to transcend his body's limitations.

Every year, thousands of aspiring dancers enter one of the world's most prestigious ballet competitions, the Youth America Grand Prix, where lifelong dreams are at stake. In the final round, with hundreds competing for only a handful of elite scholarships and contracts, practice and discipline are paramount, and nothing short of perfection is expected. Bess Kargman's award-winning documentary, First Position, follows six young dancers as they prepare for a chance to enter the world of professional ballet, struggling through bloodied feet, near exhaustion and debilitating injuries, all while navigating the drama of adolescence. A showcase of awe-inspiring talent, tenacity and passion, First Position paints a thrilling and moving portrait of the most gifted young ballet stars of tomorrow.

In less than two years, Al Capone has risen from a humble bookkeeper to second-in-command of Johnny Torrio's criminal empire in Chicago. The empire is worth the modern-day equivalent of $35 million. Capone purchases a home for his family and moves them from New York to Chicago. Torrio and Capone expand their empire from Chicago's South Side to the North Side, which is controlled by Chicago's second largest gang, the Irish. Violence erupts as ruthless Irish gang leader Dean O'Banion protects his territory and bootlegging business from Torrio and Capone.

The human eye is a remarkable piece of precision engineering, but it is also extremely limited. Beyond the narrow range of light that makes up the familiar colours of the rainbow is a vast spectrum of light, entirely unseen. Richard Hammond does just that, using ground-breaking new imaging technologies to take the viewer on a breath-taking journey of discovery beyond the visible spectrum, seeing the world, quite literally, in a whole new light. From death-defying aerial repairmen in the United States using ultraviolet cameras to seek out an invisible force that lurks unseen on power lines, to German scientists unlocking the secrets of animal locomotion with the world's most powerful moving x-ray camera, to infrared cameras that can finally reveal the secrets within a humble beehive, he shows how new technologies are letting us see our world anew.