The Internet promises us escape from reality. We can go places we never thought possible and express ourselves as never before. But as we sit in our homes surrounded by screens, are we free... and safe? In this episode meet a woman pulled into an online cult from the safety of her bedroom; a former pilot who suffers from Electromagnetic Hypersensitivity and can only find relief in the absence of electricity and wifi; plus, a quadriplegic who uses cutting-edge adaptive robotics and virtual reality to transcend his body's limitations.

Every year, thousands of aspiring dancers enter one of the world's most prestigious ballet competitions, the Youth America Grand Prix, where lifelong dreams are at stake. In the final round, with hundreds competing for only a handful of elite scholarships and contracts, practice and discipline are paramount, and nothing short of perfection is expected. Bess Kargman's award-winning documentary, First Position, follows six young dancers as they prepare for a chance to enter the world of professional ballet, struggling through bloodied feet, near exhaustion and debilitating injuries, all while navigating the drama of adolescence. A showcase of awe-inspiring talent, tenacity and passion, First Position paints a thrilling and moving portrait of the most gifted young ballet stars of tomorrow.

In less than two years, Al Capone has risen from a humble bookkeeper to second-in-command of Johnny Torrio's criminal empire in Chicago. The empire is worth the modern-day equivalent of $35 million. Capone purchases a home for his family and moves them from New York to Chicago. Torrio and Capone expand their empire from Chicago's South Side to the North Side, which is controlled by Chicago's second largest gang, the Irish. Violence erupts as ruthless Irish gang leader Dean O'Banion protects his territory and bootlegging business from Torrio and Capone.

The human eye is a remarkable piece of precision engineering, but it is also extremely limited. Beyond the narrow range of light that makes up the familiar colours of the rainbow is a vast spectrum of light, entirely unseen. Richard Hammond does just that, using ground-breaking new imaging technologies to take the viewer on a breath-taking journey of discovery beyond the visible spectrum, seeing the world, quite literally, in a whole new light. From death-defying aerial repairmen in the United States using ultraviolet cameras to seek out an invisible force that lurks unseen on power lines, to German scientists unlocking the secrets of animal locomotion with the world's most powerful moving x-ray camera, to infrared cameras that can finally reveal the secrets within a humble beehive, he shows how new technologies are letting us see our world anew.

Last in series about the Nazi concentration camp looks at the fate of the remaining prisoners and their guards. Uncovers how many survivors faced appalling treatment in their home countries and how many guards escaped justice.

Ewan McGregor and Charley Bormann are very close to finishing their journey. Discussions on security are still on the agenda; they cannot travel at night due to dangerous cartels. They will need to do many miles on a bus with space for the bikes inside. The team manage to get the bikes on after concerns they wouldn’t fit. Repairing and conditioning the bus is an achievement considering they did it in a few days.
Ewan and Charley get back on their bikes, and they head to their last border cross to enter the United States. After 12 hours in the border, the crew, Ewan and Charley make it to America. It’s an easy stretch to L.A. on their bikes. Ewan, the crew and family, finish the last leg. It’s done, they’ve managed to finish Long Way Up. It’s such an achievement. Episode 11 is a heartfelt finale, showcasing the end of an incredible journey from both Ewan, Charley, and the team that supported them.