So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

As almost all animal inhabitants of Antarctica are forced to migrate north, the sea underneath the frozen ice still provides a home to many specially adapted fish whose cells are protected from freezing through an 'antifreeze' liquid. Many of them feed on the faeces of other animals. The most notable larger animal that does not migrate north is perhaps the Weddell Seal, which can be found as close as 1300 kilometres to the pole. Groups of seals tear holes into the ice to dive for food and come up to breathe. The females come back to the ice to give birth. This episode also describes primitive plant life such as lichen, which can still be found on the continent in winter, even in the extremely dry and permanently frozen valleys conditions under which dead animals can lie frozen for many centuries without decomposing. It details the life of the Emperor Penguin, 'the only birds to lay their eggs directly on ice'. While other animals retreat, Emperors migrate not just to the ice, but into the Antarctic continent. The females lay eggs which are incubated by the males under the harshest conditions on Earth (huddling closely together for warmth), while the females return to the sea.

Take another walk on the wild side with our favourite pets. Extraordinary photography reveals their hidden senses and secret communication skills. Dogs take a car trip through Paris, using their legendary sense of smell to show us a very different city. A hamster uses his remarkable senses to stage a great escape and then deploys more navigational talents to find his way home. Cats become intoxicated on the scent of a plant and suffer the consequences. A budgie shows his hidden charms to his mate as, under UV light, his crown and cheeks positively glow. Goldfish reveal secret senses that can detect the slightest water movement. A guinea pig gives birth and the newborns receive surprising care from their father. In South America, where guinea pigs have lived with people for 7,000 years, they express the true meaning of their entertaining calls. When we groom a horse we speak their language, but horses use ears to communicate in ways that we are rarely aware of. In Japan cats show their secret messages and in Peru dogs reveal the hidden signs that allow them to communicate across a city. Packed with extraordinary facts and wild behaviour - you'll never look at your pet in the same way again

1917. People have had enough of the war. Behind the scenes, uprisings are brewing, like the one that toppled the Tsar in Russia; on the front soldiers begin to mutiny as they did at Chemin des Dames in France. German submarine attacks in the Atlantic will finally pull the Americans into the war, but they arrive too late to help prevent the carnage of the Battle of Passchendaele.

Do you make your own luck, or does luck make you? Some scientists believe luck is strictly a matter of statistics and probabilities…but others believe unseen forces are at work, and randomness is built into every particle of the universe. We’ll find luck, good and bad, in casinos, basketball courts, genetics labs and the subatomic world. How much does the genetic lottery rule your fate? Are lucky streaks and unfortunate accidents merely our own minds fooling us? It’s a scientific journey that will radically revise your understanding of the laws of nature and the workings of the human brain.

With a little imagination, could a few terrorists sabotage a mighty nation? Perhaps even tear down modern civilization? The stability of the US, Europe, China, or any global power depends on high-speed digital communication. Our increasing dependence on digital devices and global interactivity may be placing us in grave danger. Scientists around the world are dealing with new threats such as body hacking, Trojan horse viruses, and brain-damaging Internet addiction. But what if the ultimate threat isn’t an attack on technology, but the technology? Could the final superpower be the disembodied mind of the Internet itself?