The Internet promises us escape from reality. We can go places we never thought possible and express ourselves as never before. But as we sit in our homes surrounded by screens, are we free... and safe? In this episode meet a woman pulled into an online cult from the safety of her bedroom; a former pilot who suffers from Electromagnetic Hypersensitivity and can only find relief in the absence of electricity and wifi; plus, a quadriplegic who uses cutting-edge adaptive robotics and virtual reality to transcend his body's limitations.

The Internet enables us to connect with people, images and information in ways that were unimaginable 30 years ago. But with every click we are re-wiring the physical structure of our brains. Are we evolving or actively de-evolving down a dopamine-laced click-hole? In this episode meet a 17-year-old boy struggling with an addiction to online pornography; autistic technologists in Silicon Valley who are turning their genetic variation to an advantage; plus, Nootropics, a class of cognition-enhancing supplements that claims to rewire the brain.

Every year, thousands of aspiring dancers enter one of the world's most prestigious ballet competitions, the Youth America Grand Prix, where lifelong dreams are at stake. In the final round, with hundreds competing for only a handful of elite scholarships and contracts, practice and discipline are paramount, and nothing short of perfection is expected. Bess Kargman's award-winning documentary, First Position, follows six young dancers as they prepare for a chance to enter the world of professional ballet, struggling through bloodied feet, near exhaustion and debilitating injuries, all while navigating the drama of adolescence. A showcase of awe-inspiring talent, tenacity and passion, First Position paints a thrilling and moving portrait of the most gifted young ballet stars of tomorrow.

A look at the very real impact the Back to the Future movies have had on our culture. What was once a little idea that spawned a tightly-focused documentary has grown into something truly amazing over two years of filming. Back in Time is a cinematic monument to the vastness of the trilogy's fandom. In addition to the footage and interviews revolving around the time machine itself, the crew found that simply by delving into the impact of the trilogy an epic journey began to unfold before them. The crew captured countless hours of footage during filming. From Steven Spielberg to Robert Zemeckis and Bob Gale, to the Sheas and Hollers, and from James Tolkan and Lea Thompson to Christopher Lloyd and Michael J. Fox, Back in Time features interview after interview that simply must be seen.

Narrated by Ewan McGregor, Humpback Whales is an extraordinary journey into the mysterious world of one of nature's most awe-inspiring marine mammals. Set in the spectacular waters of Alaska, Hawaii and the remote islands of Tonga, this ocean adventure offers audiences an up-close look at how these whales communicate, sing, feed, play and take care of their young. Humpbacks were nearly driven to extinction 50 years ago, but today are making a slow but remarkable recovery. Join a team of researchers as they unlock the secrets of the humpback and find out why humpbacks are the most acrobatic of all whales, why they sing their haunting songs, and why these intelligent 55-foot, 50-ton animals migrate up to 10,000 miles round-trip every year.

The human eye is a remarkable piece of precision engineering, but it is also extremely limited. Beyond the narrow range of light that makes up the familiar colours of the rainbow is a vast spectrum of light, entirely unseen. Richard Hammond does just that, using ground-breaking new imaging technologies to take the viewer on a breath-taking journey of discovery beyond the visible spectrum, seeing the world, quite literally, in a whole new light. From death-defying aerial repairmen in the United States using ultraviolet cameras to seek out an invisible force that lurks unseen on power lines, to German scientists unlocking the secrets of animal locomotion with the world's most powerful moving x-ray camera, to infrared cameras that can finally reveal the secrets within a humble beehive, he shows how new technologies are letting us see our world anew.