What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents' homeland, Hong Kong. Over the next two years, he'd complete four iconic films that would define his legacy, a legacy cut short when he died, stunningly, in the summer of 1973. He was 32 years old. Directed by Bao Nguyen, 'Be Water' is a gripping, fascinating, intimate look at not just those final, defining years of Lee's life, but the complex, often difficult, and seismic journey that led to Lee's ultimate emergence as a singular icon in the histories of film, martial arts, and even the connection between the eastern and western worlds.
The film chronicles Lee's earliest days, as the son of a Chinese opera star born while his father was on tour in San Francisco, and then raised in Hong Kong over what became an at times troubled childhood. Sent to live in America at the age of 18, he began teaching Kung Fu in Seattle, and established a following that included his future wife, Linda. His ambition ever rising, Lee eventually made his way to Los Angeles, where he strove to break into American film and television. There, despite some success as a fight choreographer and actor, it was clear Hollywood wasn't ready for an Asian leading man - and so he returned to Hong Kong to make the films that would in fact make him a legend, his international star skyrocketing just as his life was cut short.
'Be Water' is told by the family, friends, and collaborators who knew Bruce Lee best, with an extraordinary trove of archive film providing an evocative, immersive visual tapestry that captures Lee's charisma, his passion, his philosophy, and the eternal beauty and wonder of his art.

Told from both sides of the law, this documentary series follows the FBI's battle to bring down infamous mob boss John Gotti, widely regarded as one of the most dangerous figures in the history of organized crime. Through the testimonies of journalists, real-life personalities who helped take down him, and even former mobsters, the showrunners tell the tale of Gotti’s rise to prominence and his subsequent downfall. The film features archival footage, audio tapes and exclusive interviews.
In the first chapter, when Paul Castellano, the head of the Gambino crime family, is murdered on a busy street, there's only one suspect: his former protégé John Gotti.

Monty Don embarks on a journey across Spain, discovering gardens across the country’s diverse landscape and exploring its rich and varied history and culture. He will cover more than 4,000 kilometres to visit some of its most interesting gardens, community projects and parks in order to get under the skin of the country. His trips range from historic imperial palaces to cutting-edge modern gardens created by a new wave of Spanish designers working more closely with the landscape and the challenges of the climate.
“Spain's history and its landscapes, climates and cultures have huge diversity. And in this series, I want to get under the skin of the country by visiting as many gardens in Spain as I can so I can shed light on this nation's past, its future and its people. The result is a picture not just of its gardens but this fascinating country itself. Dramatic, proud, complex, but always compelling.”

The documentary tells the story of several families as they attempt to escape oppression in North Korea, revealing a world most of us have never seen. They grew up believing their land was paradise. Now, they risk everything in escaping it. In an unforgettable film, follow them on a treacherous journey to defect from their homeland of North Korea, as the threat of severe punishment and possible execution looms over their passage.
Directed by Madeleine Gavin, the documentary centers around Pastor Seungeun Kim, a South Korean human rights activist and director of the Caleb Mission, which has rescued over 1,000 North Korean defectors since 2000.

(Click CC for subtitles) Ranjit, a farmer in India, takes on the fight of his life when he demands justice for his 13-year-old daughter, the victim of a brutal gang rape. His decision to support his daughter is virtually unheard of, and his journey unprecedented. Nominated for Best Documentary Award, the film has an undeniable and unshakable power. It is one of those documentaries where anyone who watches it won’t be the same person by the end as they were when it started.
To Kill a Tiger offers the viewer remarkable access to village life, not just in the modest home where Ranjit’s family make roti on an open fire, but in the fields where they herd goats and collect water from a pump. The camera finds quiet details, like Ranjit’s daughter carefully weaving ribbons into her hair. Women and men insist that the community, not the criminal court, should solve the issue with a forced marriage—to remove the ‘stain on her’. The men become increasingly hostile—to the family, and eventually to the film crew itself.