Professor Brian Cox takes on the story of the force that sculpts the entire universe - gravity. Gravity seems so familiar, and yet it is one of the strangest and most surprising forces in the universe. Starting with a zero gravity flight, Brian experiences the feeling of total weightlessness, and considers how much of an effect gravity has had on the world around us. But gravity also acts over much greater distances. It is the great orchestrator of the cosmos. It dictates our orbit around the sun, our relationship with the other planets in our solar system, and even the way in which our solar system orbits our galaxy. Yet the paradox of gravity is that it is actually a relatively weak force. Brian takes a face distorting trip in a centrifuge to explain how it is that gravity achieves its great power, before looking at the role it plays in one of the most extraordinary phenomena in the universe - a neutron star. Although it is just a few kilometres across, it is so dense that its gravity is 100, 000 million times as strong as on Earth. Over the centuries our quest to understand gravity has allowed us to understand some of the true wonders of the universe, and Brian reveals that it is scientists' continuing search for answers that inspires his own sense of wonder.

The second programme deals with the mechanics of flight. Getting into the air is by far the most exhausting of a bird's activities, and Sir Attenborough observes shearwaters in Japan that have taken to climbing trees to give them a good jumping-off point. The albatross is so large that it can only launch itself after a run-up to create a flow of air over its wings. A combination of aerodynamics and upward air currents (or thermals), together with the act of flapping or gliding is what keeps a bird aloft. Landing requires less energy but a greater degree of skill, particularly for a big bird, such as a swan. Weight is kept to a minimum by having a beak made of keratin instead of bone, a light frame, and a coat of feathers, which is maintained fastidiously. The peregrine falcon holds the record for being fastest in the air, diving at speeds of over 300 km/h. Conversely, the barn owl owes its predatory success to flying slowly, while the kestrel spots its quarry by hovering. However, the true specialists in this regard are the hummingbirds, whose wings beat at the rate of 25 times a second. The habits of migratory birds are explored. After stocking up with food during the brief summer of the north, such species will set off on huge journeys southwards. Some, such as snow geese, travel continuously, using both the stars and the sun for navigation. They are contrasted with hawks and vultures, which glide overland on warm air, and therefore have to stop overnight.

It is time to see if personalised dieting will work in normal life. The volunteers have been given one of three diets to follow - based on their genes, their hormones and their psychology. But now they are back at home, trying to stick to their personalised diets with all the stresses and temptations of real life. Dr Chris van Tulleken and Professor Tanya Byron discover how our genetic makeup can make temptation difficult to resist, how understanding the brain reveals what makes us comfort eat and what science can tell us about why we make disastrous food choices.

So far the volunteers have successfully been losing lost weight, but now the honeymoon period is over. It is the final two months of the diet, and their minds and bodies are fighting back. Dr Chris van Tulleken and Professor Tanya Byron find out if the new personalised diets will help them stay on course, and the experts reveal the scientific secrets to permanent dieting success.

Boxing, 'the poor man's sport', has long given kids from America's roughest neighborhoods an opportunity to escape violence with violence. But with success in the ring comes new fights for which there is no training: champions are made and broken in the blink of an eye, and young men thrust into the spotlight are often ill-equipped for the fame, fortune, and hangers-on that accompany a title belt". And for many, the toughest bouts are fought during retirement, when health and financial issues begin to mount. Built around the stories of heavyweight legends as Mike Tyson, Evander Holyfield and Bernard Hopkins, We will examine their lives in and out of the ring.

An apocryphal view on the pyramids, starting in awe at the amazing achievement of the Pharaonic architecture and sculpture, most specially at Gizeh, given Cheops's pyramid's size, weight, incredibly precise carving, four pairs of slightly shifted half sides, stunningly precisely measured shapes and symmetry. Then it questions and challenges conventional Egyptology beliefs, which it calls unproven or even impossible to verify, such as the absence of machines, a wharf duration of only 20 years or accidental equinox-orientation. Next it elaborates the theory that other major pyramid technology sites in Precolombian America, Easter Island and China can't coincidentally lie on two lines intersecting at Gizeh, even if not contemporaneous and without known contacts in their ages, and have several improbable things in common, like some of their cultures. Elaborate mathematical theories and measurements indicate the Egyptians must have known some astronomy, pi and the golden number