In this eye-opening film, viewers are taken on a journey to explore the secrets behind the longevity of communities like the Greek island of Ikaria and Nicoya, Costa Rica. Discover how they do it with simple foods and exercise that are fully integrated into daily life. This series prompts viewers to reflect on their own lifestyle choices and consider how they can adopt some of these lessons to live longer, healthier lives.
The third installment of the series is a must-watch for anyone interested in the pursuit of a more fulfilling life and provides valuable insights into the importance of community, diet, and lifestyle factors in achieving longevity. It serves as a reminder that we can all make positive changes in our lives to enhance our well-being and potentially extend our lifespan. Don't miss the opportunity to be inspired by the wisdom of Blue Zones in this thought-provoking film.

In the extraordinary final chapter, viewers are taken on a global journey to review regions renowned for their extreme longevity. From picturesque Sardinia to the serene landscapes of Okinawa and the vibrant community in Loma Linda, the film uncovers the secrets behind these remarkable Blue Zones. It offers a fascinating glimpse into the unique lifestyles and community dynamics that contribute to the residents' exceptional health and long lives, leaving viewers intrigued by the possibilities of enhancing their own well-being.
The film doesn't stop at showcasing these remarkable places; it also delves into innovative approaches to improve public health. By highlighting initiatives like Singapore's Proximity Housing Grant and the transformative Blue Zones project, the episode encourages viewers to reflect on the impact of environment and policy on individual health. Ultimately, it leaves audiences pondering how they can adapt these life-enhancing principles to enrich their own lives.

Millions of years ago incredible forces ripped apart the Earth's crust creating our seven continents - each with its own distinct climate, its own distinct terrain and its own unique animal life. From the colourful paradise of South America to the scorching heat of Africa, ‘Seven Worlds, One Planet’ showcases the true character of each continent in turn and reveals just how it has shaped all life there. Be surprised by unexpected stories. Marvel at iconic landscapes. And be awestruck by spectacular wildlife. This series is an eye-opening journey around a world you thought you knew.
The snowy shores and icy waters of Antarctica are home to some of the most amazing and unusual wildlife in the world. However, even here, many species face extinction due to rapid climate change and overhunting.

Asia, the largest and most extreme continent on Earth, is home to animals that inhabit the world's hottest deserts, tallest jungles, and highest mountains. Explore the enchanting world of Asia's wildlife in a captivating film that showcases its extraordinary creatures, from the intriguing vocalizations of the Sumatran rhinoceros to the majestic whale shark. However, it also sheds light on the pressing issues of deforestation, particularly due to the palm oil industry, which threatens the survival of countless species, including the iconic orangutan. Witness the efforts of researchers and conservationists dedicated to protecting these endangered animals in reserves like Gunung Palung National Park.
This documentary serves as a poignant reminder of our shared responsibility to safeguard our planet's remarkable biodiversity. Don't miss this visually stunning and informative journey through Asia's diverse landscapes and the urgent call for conservation.

The third episode of the series takes viewers on an enthralling journey through the diverse ecosystems of the most species-rich continent on earth. It highlights the resilience and challenges faced by the unique wildlife, from the Atacama Desert to the Amazon Rainforest. The documentary showcases the remarkable interactions between creatures like black spider monkeys, parrots, and Capuchin monkeys, emphasizing the delicate balance between human needs and the preservation of South America's biodiversity. The film also captures the rare and thrilling moments of puma hunting, providing an intimate look at the struggles of a mother puma named Sarmiento.
South America's extraordinary landscapes, wildlife, and their coexistence with humans are beautifully depicted in this documentary.

The fourth episode of the series takes viewers on a fascinating journey through the unique and diverse landscapes of Australia, a continent that drifted apart during the time of the dinosaurs. Isolated for millions of years, the weird and wonderful animals marooned here are like nowhere else on Earth. From the vast deserts to lush rainforests, this episode showcases the incredible wildlife that calls this continent home. The film highlights the fascinating behaviors and adaptations of Australia's native animals, including the elusive dingo, kangaroos, and the iconic Tasmanian devil. It also sheds light on the challenges these creatures face in a rapidly changing world, emphasizing the impact of human activities on their survival and underscoring the importance of preserving these environments and the incredible creatures that inhabit them.
The stunning cinematography and intimate footage capture the beauty and struggles of Australia's wildlife, making this documentary a visual treat and a must-watch for anyone interested in wildlife and conservation.