A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

How did the universe come to be? Thanks to a series of discoveries, our most powerful space missions have unravelled 13.8 billion years of cosmic evolution and revealed the story of our universe from its birth all the way to the arrival of our nascent civilization. Our guide on this odyssey back to the dawn of time is light. Telescopes are time machines - by looking out into the distant universe, they open a window to the past. One telescope more than any other has helped us journey through the history of the universe: NASA’s Hubble Space Telescope. Remarkably, Hubble has even found one of the first galaxies ever to exist in the universe, which was born some 13.4 billion years ago. It's a discovery that hints at the beginnings of our own Milky Way. Vivid CGI brings this ancient galaxy to life, allowing us to witness for ourselves the first dawn. It was the beginning of a relationship between stars and planets that would, on a faraway world, lead to the origin of life - and ultimately to us.
Hubble’s incredible discoveries have allowed scientists to piece together much of our cosmic story, but it cannot take us back to the most important moment in history: the Big Bang. For decades, the moment the universe began was the subject of pure speculation, but by combining astronomy and cosmology, scientists have finally found a way to put their theories to the test and study the momentous events that took place during the Big Bang. They can do this because the European Space Agency’s Planck space telescope has seen the afterglow of the Big Bang itself – something we call the Cosmic Microwave Background. The unparalleled detail Planck gave us has helped confirm something remarkable: the Big Bang may not be the beginning. There was a time before the dawn – a place beyond anything we can comprehend. Professor Brian Cox transports us back to the fraction of a second before the Big Bang, when the seeds of our universe were planted.

We as humans often question the creation of the universe. How was the universe created? How does it work? This series uses global experts from organizations like NASA and CERN to help us understand how this works, and uses CGI to demonstrate the phenomena.
Episode 1 starts the new season as we dive deep into the black holes. The galaxy M87 is known for having at the core a super massive black hole. This black hole is the first ever photographed and we will witness the experts trying to find out the secrets of this famous black hole. In the meantime, they have overcome the scorching winds and death ray jets. And of all its hurdles, the event horizon will be the most difficult. This place is known for its uniqueness of time and space, where time stays still while the laws of physics fail.

This feature length movie reveals The Great Secret of the universe. It has been passed throughout the ages, traveling through centuries. This is the secret to everything - the secret to unlimited joy, health, money, relationships, love, youth: everything you have ever wanted. All the resources you will ever need to understand and live The Secret.
The world's leading scientists, authors, and philosophers will reveal The Secret that utterly transformed the lives of every person who ever knew it... Plato, Newton, Carnegie, Beethoven, Shakespeare, Einstein.

Legendary oceanographer and TED prize winner Dr. Sylvia Earle is on a mission to save our oceans. Mission Blue is part action-adventure, part expose of an Eco-disaster. More than 100 scientists, philanthropists and activists gather in the Galapagos Islands to help fulfill Dr. Earle's lifelong wish: build a global network of marine protected areas, like underwater national parks, to protect the natural systems that keep humans alive.
As the expedition ends, the Deep water Horizon oil well explodes. With oil gushing into the Gulf of Mexico, Sylvia and an environmental dream team race around the world trying to defend her 'Hope Spots'.

The final episode of the series ponders the fate of planet Earth. Neil deGrasse Tyson opens with a reflection on science and those who help us understand it: 'We all feel the weight of the shadows on our future, but in another time, every bit as ominous as our own, there were those who could see a way through the darkness to find a star to steer by.'
The young Carl Sagan and Neil Tyson first discovered their passion for science at the NY World's Fairs of the past. We visit the dazzling Pavilions of the 2039 NY World's Fair, where problems we currently think intractable have been plausibly solved through public commitment and scientific imagination. And our baby is a woman now, with a baby of her own and a future bright with possibilities.