Every year grizzly bear families in North America depend for their survival on a spectacular natural event: the return of hundreds of millions of salmon from the Pacific Ocean to the mountain streams where they were born. The salmon travel thousands of miles to spawn and then die. The great run not only provides food for bears, but for killer whales, wolves, bald eagles, and even the forest itself. The question is: will the salmon return in time to keep hungry bears alive?
A mother grizzly and her cubs emerge from their den high in snowy Alaskan mountains. Filming from the air the team capture a TV first, following the bears as they negotiate a near vertical slope on their journey to the coast where they await the return of the salmon. Meanwhile, the salmon are making their way to the to river mouths where they must swim upstream and against the current. The programme reveals how they tackle the torrents and leap over waterfalls, a feat equivalent to a human jumping over a house. Dozens of hungry bears eagerly await the salmon that make it up river. In another TV first, underwater cameras record the ingenuity and fancy footwork they use to collect dead salmon from the bottom of deep pools.

A fifth of the land on our planet is covered by desert. Deserts may appear to be barren and empty, but they are of crucial importance to life. For those that can overcome their challenges they provide a vital refuge. The Grasslands are one of our planet's most productive landscapes. They support the greatest aggregations of large animals on Earth. Cameras follow desert elephants seeking sustenance, bison roaming North American grasslands and caterpillars living the good life underground.

In Southeast Alaska, there's an ice-bound Eden that harbors possibly the richest temperate rainforests of all. Where the coastal mountains meet the Pacific, lays the Alexander Archipelago, a remote island chain running for almost 300 miles along the Alaskan Panhandle. This frozen frontier is one of the last great wildernesses of North America. And a stronghold for the country's highest diversity of megafauna, feasting on the abundance of fleeting summers to make it through relentless winters.

A Tyrannosaurus and two Quetzalcoatlus fight over an Alamosaurus carcass. A shoal of Sphenodiscus are ambushed by a Globidens, intent on surplus killing them. At an evaporating lake, juvenile Pectinodon hunt flies while their father hunts Styginetta. Male Triceratops fight and display for the right to mate. A female Nanuqsaurus hunts Ornithomimus to feed herself and her offpsring.

In the interesting second episode, we embark on a journey to the picturesque island of Sardinia. Here the people live in harmony with the land and with one another. Learn about this effortless lifestyle where work and play seem to be united and the result is longevity. In this episode, the documentary also explores the unexpected discovery of unusual longevity in a North American suburb. Their lifestyles, dietary habits, and sense of community contribute to the remarkable longevity observed in these regions.
The importance of a plant-based diet, social connections, and positive health behaviors is highlighted, offering viewers valuable insights into leading a longer, healthier life. Join us as we uncover the unexpected secrets that may forever change the way we approach health and happiness.

Explore the extremes of North America in this fascinating documentary, where the continent's wildlife faces daunting challenges and embraces opportunities presented by its ever-changing seasons. From the resilient lynx navigating the harsh Yukon winter to the enchanting spectacle of fireflies lighting up Mississippi nights, witness the ingenious survival strategies of animals in the face of extreme weather. Encounter the drama of tornadoes sweeping the Great Plains and the strategic pursuits of predators like the American badger.
With stunning visuals and compelling narratives, this documentary unveils the relentless spirit of North America's diverse inhabitants in the midst of nature's trials and triumphs.