In Africa's ancient south west corner, two extraordinary deserts sit side by side. Water is in short supply, yet these deserts are somehow full of life because the creatures that live here have turned the rules of survival on their head. This film celebrates nature's ingenuity, no matter how tough it gets. In the Kalahari scrublands, clever meerkats are outsmarted by a wily bird, solitary and belligerent black rhinos get together to party and giant insects stalk huge flocks of birds. Rain almost never falls in the Namib - instead it must make do with vaporous, vanishing fog. The creatures in this, the world's oldest desert, have gone to the extremes, as spiders wheel to escape and a desert giraffe fights to defend his scant resources in the greatest giraffe battle ever filmed.

A Winning Design clarifies what makes a mammal different from reptiles and birds. No, it isn't egg-laying: both the platypus and the echidna are egg-laying mammals; it's their ability to adapt. And it's this adaptability that becomes the crux of the remainder of the series. From the tiniest bat to the massive blue whale, all mammals share the ability to nurture their young on milk and regulate their own temperatures.

The documentary deals with the future of conservation. It begins by looking at previous efforts. The 'Save The Whales' campaign, which started in the 1960s, is seen to have had a limited effect, as whaling continues and fish stocks also decline. In the 1990s, as head of the Kenya Wildlife Service, Richard Leakey took on the poachers by employing armed units. Although it was successful in saving elephants, the policy was detrimental to the Maasai people, who were forced from their land. The need for "fortress" areas is questioned, and the recently highlighted Raja Ampat coral reef in Indonesia is an example. The more tourism it generates, the greater the potential for damage — and inevitable coastal construction. Sustainable development is viewed as controversial, and one contributor perceives it to currently be a "contradiction in terms". Trophy hunting is also contentious. Those that support it argue that it generates wealth for local economies, while its opponents point to the reducing numbers of species such as the markhor. Ecotourism is shown to be beneficial, as it is in the interests of its providers to protect their environments. However, in some areas, such as the Borneo rainforests, the great diversity of species is being replaced by monocultures. The role of both religion and the media in conservation is argued to be extremely important. Contributors to the programme admit a degree of worry about the future, but also optimism.

Michael Mosley has set himself a truly ambitious goal: he wants to live longer, stay younger and lose weight in the bargain. And he wants to make as few changes to his life as possible along the way. He discovers the powerful new science behind the ancient idea of fasting, and he thinks he's found a way of doing it that still allows him to enjoy his food. Michael tests out the science of fasting on himself - with life-changing results.

Professor Brian Cox seeks to understand the nature of time and its role in creating both the universe and ourselves. From an extraordinary calendar built into the landscape of Peru to the beaches of Costa Rica, Brian explores the cycles of time which define our experience of life on Earth. But even the most epic cycles of life can't begin to compare to the vast expanse of cosmic time. Ultimately, Brian discovers that time is not characterised by repetition but by irreversible change. The vast universe is subject to these same laws of change. As we look out to the cosmos, we can see the story of its evolution unfold, from the death of the first stars to the birth of the youngest. This journey from birth to death will ultimately lead to the destruction not just of our planet, but also the entire universe, and with it the end of time itself. Yet without this inevitable destruction, the universe would be without what is perhaps the greatest wonder of all; the brief moment in time in which life can exist.

Marcus du Sautoy uncovers the patterns that explain the shape of the world around us. Starting at the hexagonal columns of Northern Ireland's Giant's Causeway, he discovers the code underpinning the extraordinary order found in nature - from rock formations to honeycomb and from salt crystals to soap bubbles. Marcus also reveals the mysterious code that governs the apparent randomness of mountains, clouds and trees and explores how this not only could be the key to Jackson Pollock's success, but has also helped breathe life into hugely successful movie animations.