As Chris bulks up for ‘Thor: Love and Thunder’ he needs to build a body that looks right for an immortal god. But, he also wants the kind of muscles that are scientifically proven to help him stay strong and healthy as he grows older in real life. Teaming up with extreme sports guru Ross Edgley, he trains for a grueling 100-foot rope climb challenge, changing him from an ornament into an instrument.

Chris has always worked to keep his body healthy; now it’s time to start looking after his brain. Neurologist Dr. Sharon Sha challenges him to go off-grid into the wilderness without a GPS or map. Teaming up with his buddy, First Nations artist Otis Hope Carey, Chris will need to tune into nature to navigate through Otis’ remote ancestral homeland. The hike stirs up Chris’s most precious memories.

Over the past year, Chris Hemsworth have been exploring the science of living longer, doing everything he can to hold back time. But whatever he does, sooner or later, aging and death will win. Now Chris is facing his most extreme and emotional challenge: three days in a retirement village while wearing an aging suit that turns the simplest activity into a Herculean task. He'll be carrying an extra 30 pounds around and shoes that will make him unbalanced, apart from glasses to see improperly and acoustic earmuffs. Later on, Chris is going to do a death-bed meditation. He’s testing the theory that the best way to combat aging and fear of mortality might not be to fight it but accept it,

Clarkson is ready to submit his application for his farm restaurant; he must use gentle navigation and respect for bureaucracy in order to keep his interests afloat. This, of course, is not easy for Jeremy, so he must be careful. Faced with Council powers that be, Jeremy uses two of his greatest skills: diplomacy and respect for red tape.

Jeremy comes face to face with his nemesis: the badger. Clarkson is informed by Charlie that his cows are in danger of contracting Bovine Tuberculosis from the badgers on the farm. He decides to resolve the issue by killing the creatures but is informed that this is illegal in most cases. Faced with a danger to his herd, Clarkson must hope for the best.

The results of the TB test are in... but just as important is the fact that numerous calves are scheduled to be born in the next couple of weeks. The first few happen very quickly in the dead of night before Jeremy's woken up, but soon he and Kaleb are dealing with some very challenging situations. Jeremy also meets local farmers to discuss a farmers' co-operative to supply the restaurant - much-needed by some who are really struggling - because the clock is counting down to Decision Day, when the Council will hold a public meeting to decide the fate of Jeremy's restaurant.
After weeks of waiting, the day of judgement for Clarkson's restaurant is at last here. He and Charlie set off to put their case to the powers that be. Is it a Yes? Or is it a No?