An unconventional biography about an Indian Swami who brought yoga and meditation to the West in the 1920s. This feature documentary explores the life and teachings of Paramahansa Yogananda, who authored the spiritual classic Autobiography of a Yogi, which has sold millions of copies worldwide and is a go-to book for seekers, philosophers and yoga enthusiasts today. It was the only book that Steve Jobs had on his iPad, and he arranged to give away 800 copies of it to the dignitaries who attended his memorial service. It was also a point of entry into Eastern mysticism for George Harrison, Russell Simmons and countless yogis. By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient teachings accessible to a modern audience, attracting many followers and ultimately helping millions of seekers today to turn their attention inwards, bucking the temptations of the material world in pursuit of self-realization.

In this episode he traces India in the days of the Roman Empire. In Kerala the spice trade opened India to the world, whilst gold and silk bazaars in the ancient city of Madurai were a delight for visiting Greek traders. From the deserts of Turkmenistan Michael travels down the Khyber Pass to Pakistan to discover a forgotten Indian Empire that opened up the Silk Route and at Peshawar built a lost Wonder of the World.

Following the Yangtze along Tiger Leaping Gorge into Yunnan in China, Palin reaches the easternmost end of the Himalayas. He gets a medical check-up before exploring medieval Lijiang with the director of the local orchestra. Heading over Myanmar to Nagaland in India he rides the steam train to Tipong Coalmine. In Assam he rides an elephant and then stays in a strange monastery.

In episode two, Professor Brian Cox is off to India, where he assesses arguably the first evidence of rational thought in literature, the poetry of the Vedic monks. They pondered mankind's origins, realising there must have been a day with no yesterday - a day of creation - prompting the age-old question of where did the universe come from? Brian marvels that the universe seems to follow a set of rules, the laws of physics, allowing space to be considered on the grandest scale, travelling to the most distant, farthest reaches of the cosmos just by using our minds. Brian also visits Japan, and offers viewers the idea that man lives in just one of an infinite number of universes that are being made all the time.

North Koreans cross the border into China illegally every year, some via a modern-day underground railroad to freedom and eventual citizenship in South Korea. VICE visits the most dangerous place in the world: Kashmir's line of control, which partially occupies the Indian state and separates India from Pakistan.

Michael Pollan looks to the kitchens of India for a lesson in the value of pot cooking and examines the consequences of eating highly processed food.