A third of the population regularly struggle with our sleep, which rose to one in two during the pandemic - the highest it's ever been. However, as more and more people seek help, an explosion in sleep science is enabling the study of sleep in ways not possible before. What's more, recent breakthroughs are uncovering what's happening in our brains and bodies while we're asleep, getting us closer than ever to understanding the importance of sleep for our health. Michael Mosley shows why cutting our sleep short can be linked to a host of illnesses, including serious diseases like Alzheimer's.
Revealing the very latest science breakthroughs and packed with personal anecdotes, this programme is a useful guide to anyone looking for tips and insights on how to get the benefits from learning how to sleep well.

Come fly with Iron Maiden and enjoy the hospitality of Flight 666 as the boys' take on the biggest tour of their career, flying around the world in their own private Boeing 757. This insight into the background noise that is the logistical workings' of the '2008 Somewhere Back in Time' World Tour is captivating, both behind the scenes as well as on stage. Performing in front of sell out crowds, this 'Rocumentary' is an insight into the minds, bodies and souls of the family that is Iron Maiden.
The film is a complete chronological account of the band's 2008 world tour through India, Australia, Japan, USA, Canada, Mexico and South America in a jet piloted by the band's front man, Bruce Dickinson. Features interviews with the musicians, their road crew and fans.

(Click CC for subtitles) Four female climbers face the sporting challenge of a lifetime as they attempt to compete in the first ever Olympic climbing competition at the Tokyo 2020 Olympics. Follow elite climbers Janja Garnbret, Shauna Coxsey, Brooke Raboutou, and Miho Nonaka over an extraordinary two years: They battle through Olympic qualifying events to earn their place at Tokyo, then face a gruelling season of competition and training that sees everything put on hold when the Covid-19 pandemic forces the Games to be postponed.
As the young women confront their own mental and physical demons en-route to Tokyo, the film reveals an astonishing and inspiring insight into what it takes to be an Olympian and ultimately what it means to be human. A uniquely emotional documentary feature film that will touch the heart of audiences around the world.

A team of artists and activists exposes the hidden world of extinction with never-before-seen images that will change the way we see the planet. Two worlds drive extinction across the globe, potentially resulting in the loss of half of all species. The international wildlife black market at the expense of creatures that have survived on this planet for millions of years. And the other surrounds us, hiding in plain sight — a world that the oil and gas companies don’t want the rest of us to see. Using covert tactics and state-of-the-art technology, the Racing Extinction team exposes these two worlds in an inspiring affirmation to preserve life as we know it.

Drama-documentary presented by Alan Yentob, with Benedict Cumberbatch in the lead role as Van Gogh. Every word spoken by the actors in this film is sourced from the letters that Van Gogh sent to his younger brother Theo, and of those around him. What emerges is a complex portrait of a sophisticated, civilised and yet tormented man. The film won a Rockie for Best Arts Documentary at the Banff World Media Festival in 2011, receiving critical acclaim for its fascinating insight into the life of the artist and its unique approach to storytelling.

The natural world is full of colours. For us, they are a source of beauty, but for animals they are a tool for survival. David Attenborough reveals the extraordinary ways in which animals use colour: to win a mate, to fight off rivals and to warn enemies. New camera technologies - some developed especially for this series – also allow us to see colours and patterns usually invisible to human eyes.
Ultraviolet cameras reveal bright signals on a butterfly’s wings and facial markings on yellow damselfish that are used as secret communication channels. Some animals can also detect polarized light, and specialist cameras can now show us how fiddler crabs see the world, and how mantis shrimp have strange polarization patterns on their bodies to signal to a mate or rival.