What if you could combat aging and discover the full potential of the human body? Global movie star Chris Hemsworth, despite being in peak superhero-condition, is on a personal mission to learn how to stay young, healthy, strong, and resilient. Undergoing a series of epic trials and extraordinary challenges in order to understand the limits of the human body, he'll learn firsthand how we can live better for longer by discovering ways to regenerate damage, maximize strength, build resilience, supercharge memory and confront mortality.
Ever since his teenage years, stress has been part of Chris’s life, and he wants to learn how to deal with it better. Psychologist Modupe Akinola challenges him to stay calm during a terrifying walk along a crane that’s projecting out from the roof of a skyscraper. Modupe will train Chris in powerful physical and psychological techniques we can use to control the stress in our lives and combat the risk it poses to long-term health.

The third episode unveils the enigmatic world of octopuses, long believed solitary creatures, revealing their unexpected social behaviors. Follow Dr. Alex Schnell as she forms a unique bond with Scarlett, a shy female day octopus, challenging the long-held belief that these creatures are ultimate loners. Witness intense interactions, from rival confrontations to cooperative hunting with other species, shedding light on the complex social dynamics of these intelligent beings. The film also takes you deep beneath the ocean to octopus nurseries and an extraordinary octopus oasis where multiple species coexist.
Discover how octopuses use their remarkable problem-solving abilities and sophisticated communication to navigate their environments and form selective social interactions. ‘Social Networkers’ redefines our understanding of these ancient, intelligent marine animals and their secret social lives, making it a must-watch for nature enthusiasts and curious minds alike.

In 1971, after being rejected by Hollywood, Bruce Lee returned to his parents' homeland, Hong Kong. Over the next two years, he'd complete four iconic films that would define his legacy, a legacy cut short when he died, stunningly, in the summer of 1973. He was 32 years old. Directed by Bao Nguyen, 'Be Water' is a gripping, fascinating, intimate look at not just those final, defining years of Lee's life, but the complex, often difficult, and seismic journey that led to Lee's ultimate emergence as a singular icon in the histories of film, martial arts, and even the connection between the eastern and western worlds.
The film chronicles Lee's earliest days, as the son of a Chinese opera star born while his father was on tour in San Francisco, and then raised in Hong Kong over what became an at times troubled childhood. Sent to live in America at the age of 18, he began teaching Kung Fu in Seattle, and established a following that included his future wife, Linda. His ambition ever rising, Lee eventually made his way to Los Angeles, where he strove to break into American film and television. There, despite some success as a fight choreographer and actor, it was clear Hollywood wasn't ready for an Asian leading man - and so he returned to Hong Kong to make the films that would in fact make him a legend, his international star skyrocketing just as his life was cut short.
'Be Water' is told by the family, friends, and collaborators who knew Bruce Lee best, with an extraordinary trove of archive film providing an evocative, immersive visual tapestry that captures Lee's charisma, his passion, his philosophy, and the eternal beauty and wonder of his art.

In this deeply intimate and moving documentary, musician Jon Batiste attempts to compose a symphony as his wife, writer Suleika Jaouad, undergoes cancer treatment.
In 2022, musician Jon Batiste finds himself the most celebrated artist of the year with eleven Grammy nominations including Album of the Year. In the midst of that triumph John embarks on his most ambitious challenge to date, composing an original symphony. This trajectory was upended when Batiste's life partner best-selling author Suleika Jaouad learns that her long-dormant cancer has returned.

The film unveils the profound impact of our gut on overall health, an area often overlooked despite its significance. Delving into the complexities of the gut microbiome, this documentary reveals how this ‘second brain’ influences everything from weight management and disease prevention to mental health. By exploring personal stories and scientific research, the film illustrates the dynamic relationship between what we eat and how we feel, urging viewers to reconsider their diets and understand the powerful connection between gut health and wellness.
As the documentary progresses, viewers are introduced to cutting-edge research and therapies that are reshaping our understanding of health. Through expert interviews and captivating case studies, ‘Hack Your Health: The Secrets of Your Gut’ not only informs but also inspires a reevaluation of lifestyle choices. This eye-opening journey through the intricate world of gut health highlights the potential for radical improvements in public health, making it a must-watch for anyone interested in the latest advancements in science and wellness.

Explore the intriguing world of M.C. Escher in this captivating documentary, which delves deep into his life and artistic journey through his own words. Narrated with excerpts from his writings, the film is visually enriched with archival footage of Escher himself and showcases his iconic drawings. Gain unique insights from interviews with his surviving family members who illuminate aspects of his personal and professional life.
Escher, who often described his work as straddling the realms of art and mathematics, admitted to not excelling in either yet found profound expression in geometry-infused art. Choosing to work in stark black and white, he embraced the challenge of conveying complex ideas without the use of color. The film explores pivotal phases in his career, including his mesmerizing explorations of the human eye and his ultimate obsession with the concept of infinity—depicted in real forms like circles and through visual illusions such as his famous never-ending staircase.
The documentary also features perspectives from admirers such as musician Graham Nash, who argues that Escher's genius remains underappreciated. This film promises not only to shed light on Escher’s innovative work but also to inspire a deeper appreciation for his unique blend of visual storytelling and mathematical precision.