Of the four elements, air is the most elusive because we can't see it. There's something very magical about it. One of the ways we transform food is by getting air into it. Think of the soufflé, think of the loaf of bread. These things are elevated by the fact that they now contain air. They're ethereal. Visit food labs and Moroccan fields as Michael Pollan delves into the science of bread-making and the nature of gluten.

The film looks at the latest understanding of black holes, featuring an interview with Stephen Hawking. Black holes are one of the greatest mysteries in the universe. They behave in a way that is contrary to laws of physics and one has never actually been seen. However, the recent detection of gravitational waves, as predicted by Einstein, proves that black holes exist and provides a way to investigate their remarkable behaviour and properties.

The Internet is an uncontrollable labyrinth of content and imagery that operates under loose laws and partial anonymity - a new frontier where people can do anything and see anything, whether they should or not. In this lawless landscape, who's in control? The protectors? The abusers? In this episode meet the content moderators who watch the worst of the Internet so you don't have to; a convicted hacker whose punishment was the virtual prison of the unplugged; plus, a blackhat hacker who encrypts and holds computer files hostage.

The human eye can see extraordinary detail, but the eye of a needle held at arm's length is pretty much at the limit of our vision. Anything smaller is simply invisible, at least to the naked eye. But what if we could see this hidden world all around us in greater detail and magnification than ever before? How different would our familiar surroundings then seem? Richard Hammond explores the astonishing miniature universe all around us, revealing that small is not only beautiful, it can also be very, very powerful. From seeing the microscopic changes to ice crystals that can trigger an avalanche to watching in horror the invisible aftermath of a sneeze on a commuter train and learning how the surface of an ordinary-looking plant hides an astounding secret that will make walking on the moon safer, Richard harnesses cutting-edge technologies to transport the viewer into a spectacular micro realm.

Chris Lintott and Maggie Aderin-Pocock report on the reaction to the dramatic announcement of the discovery of phosphine gas in the clouds of Venus, a gas that could be a sign of life. Venus remains an inhospitable and unlikely host. But if not Venus, where in the solar system is the best place to look for alien life? Chris and Maggie investigate the latest missions to Mars and the icy moons of Jupiter and Saturn. Away from the search for life, Pete Lawrencepreviews the best meteor showers of the year.

From the detection of gravitational waves generated in space over a billion years ago, to discoveries in genetics here on Earth, we've collected the most compelling science breakthroughs and advances of 2016. Thanks to magnificent, hard-working scientists and researchers around the world, science keeps marching ever forward. And this year saw some discoveries that are absolutely brimming with the promise of greater discoveries, breakthroughs and quality of life in the future.