Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.

The series about the man, myth and legend - founder of Microsoft and co-founder of the Bill and Melinda Gates Foundation - reflects on his trailblazing work with computer software, starting the largest private philanthropic foundation. Bill Gates opens up about his childhood, business career and passion for improving the lives of people in the developing world.
When Bill Gates stepped down from Microsoft in 2008, he was worth more than 58 billion dollars. He built that fortune thinking about computer software, operating systems, spreadsheets and the Internet. What was on his mind?

To celebrate the 30th anniversary of its launch, this film tells the remarkable story of how the Hubble Space Telescope revealed the awe and wonder of our universe and how a team of daring astronauts risked their lives to keep it working.
Additionally, a team led by Greg Bacon and Dr Frank Summers has transformed many of Hubble's most awe-inspiring images into visualisations - from the spectacular Orion Nebula to the fabulous Whirlpool Galaxy and ethereal Horsehead Nebula. One of the most mind-blowing of the visualizations takes the viewer on a remarkable journey, flying across the Universe to witness almost 13 billion years of cosmic evolution. It's called the 'Hubble Ultra Deep Field' and was created when Hubble stared at a small patch of sky for the equivalent of more than 11 days to see some of the most distant galaxies ever observed.

Timothy Treadwell's death was as sensational as his life: Having presumed he could live safely among the grizzly bears of the Alaskan wilderness, the outdoorsman and author (Among Grizzlies)--along with his partner, Amie Huguenard--was eventually killed and devoured by one of the very animals to whom he had devoted years of study.
In telling this story, Werner Herzog relies considerably on Treadwell's own video footage, shot during his time in the wild. The famed German director takes Treadwell's story into unexpected emotional frontiers and startling landscapes of the mind. Treadwell is an intriguing, infuriating, perhaps even tragic figure. But Herzog himself is equally compelling, and this brilliant film is just one reason why.

This intimate portrait examines the career, life, artistry and legacy of one of the world's most beloved and inventive comedians. Told largely through Robin's own voice, using a wealth of never-before-seen archival footage and interviews with his closest confidants, the film examines his extraordinary career and reveals the spark of madness that drove him.

Two and a half thousand years ago, the Greek philosopher Socrates worried that the wide use of writing would have a negative impact on people's minds. He said that writing would create forgetfulness, because people will not use their memories. They would trust the external written characters and not remember themselves. In a world with an ever-growing tech industry, Michael Stevens tries to find out what effect technology has on our brains. He finds Technology isn't just changing our lives, it's changing our brains. In his experiments he tests what just 10 days of gaming does to things like our spatial memory.