Spring arrives in the polar regions, and the sun appears after an absence of five months; warmth and life return to these magical ice worlds - the greatest seasonal transformation on our planet is underway. Male Adelie penguins arrive in Antarctica to build their nests - it takes a good property to attract the best mates and the males will stop at nothing to better their rivals! But these early birds face the fiercest storms on the planet. In the Arctic, a polar bear mother is hunting with her cubs. Inland, the frozen rivers start to break up and billions of tons of ice are swept downstream in the greatest of polar spectacles. This melt-water fertilizes the Arctic Ocean, feeding vast shoals of Arctic cod and narwhal. The influx of freshwater accelerates the breakup of the sea-ice - an area of ice the size of Australia will soon vanish from the Arctic. On land, a woolly bear caterpillar emerges from the snow having spent the winter frozen solid. Caterpillars normally become moths within months of hatching, but life is so harsh here that the woolly bear takes 14 years to reach adulthood. Once mature it has only days to find a mate before it dies! Alongside the caterpillars white Arctic wolves race to raise their adorable cubs before the cold returns.

In late Cretaceous Canada, in what will be known as Dinosaur Provincial Park, a Daspletosaurus stalks a Chasmosaurus in a forest, but loses the element of surprise and is forced to retreat. The Chasmosaurus comes across a younger Daspletosaurus, before being ambushed by a group of the tyrannosaurids. The episode then cuts to the high Arctic, where Edmontosaurus are hunted by a large species of Troodon. The theropods attack at night, separating a juvenile from the herd and severely wounding it, only to be driven away by an adult. In the morning, they return to eat the carcass of the juvenile, which died during the night. The episode returns to the Daspletosaurus, who chase and bring down the Chasmosaurus. The larger adults bully the youngsters off the carcass, forcing them to wait until they have finished. The episode then cuts to Madagascar, where a mother Majungasaurus (an Abelisaurid) and her two offspring chase a group of Rahonavis off a carcass. However, they are temporarily driven off themselves by a male Majungasaurus. But, after he steals some food from one of the young, the female attacks him, before she and her young cannibalise his body. The episode returns once again to North America, where the Daspletosaurus are waiting for the annual migration of Centrosaurus. They attack during a rainstorm, killing some of the ceratopsians. The Centrosaurus make it to a flooded river and begin to swim across, and although many make it to the other side, some are caught by giant crocodilians or are severely wounded by floating debris and thus drown, or drown for unseen reasons. In the morning, the carcasses attract scavengers, including the Daspletosaurus. A montage is then shown of Daspletosaurus and Majungasaurus, the narrator saying that together, the tyrannosaurids and abelisaurids were the last of the killer dinosaurs.

Rivers provide the essentials of life: fresh food and water. They often provide natural highways and enable us to live in just about every environment on Earth. But rivers can also flood, freeze or disappear altogether!Cities - Surviving the Urban Jungle Human Planet joins Sam Niang, a Laotian fisherman, as he walks a high wire strung above the raging Mekong River rapids on an extraordinary commute to work. There's also a look at the remarkable partnership between Samburu tribesmen and wild elephants in their search for water in the dried-out river beds of Northern Kenya. Plus, a father who must take his two children on a six-day trek down a frozen river - the most dangerous school run on Earth, and the ice dam busters of Ottowa with their dynamite solution to a city centre hold-up.

We float along the river of time. But does that river have a source? Where did time come from? Some believe time and space are one thing, and the Big Bang started the cosmic clock. Others believe the universe existed for almost half a million "years" before light could move and time began. Still others say time is older than our universe. But what if time itself is an illusion? Incredible new experiments may hold the answer. One groundbreaking experiment gives us the power to punch holes in time…and another may create a machine that operates outside time’s boundaries!

In the high-stakes game of big-wall climbing, the Shark’s Fin on Mount Meru may be the ultimate prize. Sitting at the headwaters of the sacred Ganges River in Northern India, the Shark’s Fin has seen more failed attempts by elite climbing teams over the past 30 years than any other ascent in the Himalayas. To undertake Meru, says Jon Krakauer, the bestselling author of Into Thin Air, "You can’t just be a good ice climber. You can’t just be good at altitude. You can’t just be a good rock climber. It’s defeated so many good climbers and maybe will defeat everybody for all time. Meru isn’t Everest. On Everest you can hire Sherpas to take most of the risks. This is a whole different kind of climbing."

A jaguar fights to keep his river home in Brazil as the night brings both challenges and opportunities to hunt. Evening is falling in the world's greatest tropical wetland, Brazil's Pantanal. A stronghold for South America's most secretive big cat, the jaguar. And enjoying the last warmth of the day is a male known as Juru. At six years old and weighing over 100 kilos, he's amongst the largest, most powerful big cats in the Americas. This prime stretch of river has been his territory for two years. But tonight Juru's reign hangs in the balance. In a recent fight with a rival male, he badly injured his paw. It's left him weak and hungry. The coming days and nights will test him more than ever before. He'll need to summon the strength to defend his river.