The film examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.
Despite the most advanced medical technology in the world, we are sicker than ever by nearly every measure. Cases of diabetes are exploding, especially amongst our younger population. About half of us are taking at least one prescription drug and major medical operations have become routine. Heart disease, cancer and stroke are the country's three leading causes of death, even though billions are spent each year to 'battle' these very conditions. Millions suffer from a host of other degenerative diseases. Could it be there's a single solution to all of these problems?

2020 has been an unprecedented year in science. From a global pandemic and race to find a cure, to exploring our planetary neighbours and our own world, stay in the know with the latest stories that defined this tumultuous year. 365 days marked by stark warnings about the planet's future and technological triumphs. During this journey around the sun, science continued to reveal stories of our past and also provide promise that we can overcome the obstacles in way some far ahead and others more immediate.

COVID-19 is far from the first pandemic to wreak havoc in the world. A long line of infectious diseases have devastated and in some cases destroyed entire societies. Almost all of them started in animals and made the jump to humans. The Black Death spread across Europe and Asia in the 14th century leaving millions dead in its wake. Between the 15th and 18th centuries, European colonists brought smallpox to the Americas, the Pacific region and to Australia. In Europe, the 17th century saw a series of major epidemics. And at the end of the First World War, more people died of the Spanish flu than on the battlefield.
This documentary examines the causes of these epidemics - whether it be lack of hygiene, interaction with animals, overcrowding, or the growth of cities - and how people travelling helped to spread disease and promote pandemics. It also sheds a light on the impact these infectious diseases have had on politics and societal change. Over the centuries, scientists managed to develop treatments and medicines to help control or even eradicate infectious diseases. Virologists are facing that task again with the coronavirus, as the world frantically searches for ways to overcome a pandemic which threatens our modern way of life.

How can we cope with the tricky coronavirus now rampant worldwide? As the pandemic tightens its grip on the world, there are important unanswered questions about this novel virus: Why does this infection spread so rapidly from people with no symptoms? Why do some people become critical while others don't? Will a definitive treatment be found? The underlying key to these questions lie in our immune system. Immune cells are microscopic warriors, combating viruses and another pathogens.
Through the high-tech 'eyes' of next-generation microscopes and computer-generated imagery, we will see how our immune defense corps combat against microbes and what mechanism is expected to help develop treatment.

Did China hide crucial information about Covid-19 from the world? What began with a handful of mystery pneumonia cases in Wuhan late last year has now left more than half a million dead worldwide. Beijing says it has been open and transparent throughout, but former BBC China Editor Carrie Gracie investigates how it delayed reporting the initial outbreak and evidence that Covid-19 could be spread by people. It also silenced doctors who tried to speak out.
The film also hears from one high-level insider who believes the animal market at the centre of the Wuhan outbreak should have been treated as a 'crime scene' and from experts who warn that this crisis may be a 'dress rehearsal' for an even more deadly pandemic in the future.

Modern headlines are claiming mindfulness may cure anxiety, depression, and a whole host of other health problems. How can this simple practice of watching your own breath change the way your brain works? And can that change your life? The fourth episode of the series looks at the power of mindfulness and meditation. It examines different kinds on meditation (transcendental, dynamic, and religious) and notes that they are different from mindfulness meditation (Satipatthana). Also it talks to neuroscientists who discuss what happens in the brain during meditation.